Cool morning 5k.: So this morning was a lovely... - Bridge to 10K

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Cool morning 5k.

10 Replies

So this morning was a lovely fresh ,cool run and I managed to knock some time off Friday’s time. Not excellent for a 5k but it’s better than nothing. So of course didn’t see anyone to chat too so that helped😂😂😂.

Anyway tried mixing it up a bit. Did a bit of fartleck,speed walking 😂that was weird🤔. I did have some fast running moments too so all good. Left garmin at home and just used NRC app. I’m finding it much better as it will automatically pause if for example your climbing over stiles into fields etc ,then as you start runnnig again or even walking it will resume the activity.I much prefer this as you don’t need to think about did I save my run or have I post it😂😂

Anyway have a good Sunday all.

Ours will be spent watching the Olympic Games and the Harry Potter this evening......with popcorn 😂😋😋.

Bye!

10 Replies
SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

It’s much nicer running now it’s cooled down a bit isn’t it? your run sounds great 😊

in reply toSueAppleRun

Thanks W&S! Yes it was great😂😂😂

Fionamags profile image
FionamagsGraduate10

That sounds like an interesting and varied run. Did you know that you can set your Garmin to auto pause when running?

in reply toFionamags

Thanks Fionamags! Found it👍😂😂. I always wondered what that was for🤔😂😂😂😂. Cannot believe I didn’t know!

Fionamags profile image
FionamagsGraduate10 in reply to

I didn't either until i came across a comment from somebody wanting to switch it off 😆😆

in reply toFionamags

😂😂😂

LottieMW profile image
LottieMWAmbassador

Well done VRB! I was going to try and beat you outside this morning…but faffage happened…😬🤦🏻‍♀️🙄

…and then I didn’t even make 5k 🤨

in reply toLottieMW

😂😂😂😂! Thanks Lottie. Better luck next ! Since having the warm weather and getting up early to get out ,this morning was a lie in before I went out. ......I love the old faffage malarkey though! 😬😬😂.Take care VRB🥰🥰

LottieMW profile image
LottieMWAmbassador in reply to

🥰👍

in reply toLottieMW

🥰👍

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