Well, it was a post and I've lost it π
I was just telling you all in a brilliant and funny way about my run with couchpotato2, who was on w6r2 of c25k. 25 minutes non stop. The snow and ice had gone, so we went to the local national trust area that we failed to run on the other day. There were a very few intrepid souls out there, and Every. Single. Person, whether running, cycling or dog walking, or even dogless walking, said good morning! I know! I couldn't believe it either! π CP did really well in spite of the sneaky hill that hides behind the trees, and I kept going for a couple of extra minutes at the end. So nice to be out there and to be neither cold nor wet. Bit muddy though π