Got up 5 o clock this morning feeling good about my run had a bru did my warm up exercises out I went, lovely morning just the right conditions for a PB so I went for it trying to beat a 10K time of 105.39, last 3 miles was really picking the pase up that final mile was tough but I did it smashed ππ it by 3.82 minutes new PB 101.57 over the moon with that time..πͺπͺ
Run on the coast π: Got up 5 o clock this... - Bridge to 10K
Run on the coast π
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Stocksy67
Graduate10
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Wow! Well done, that's a great PB. I went out at 6am for a 3k run and it was getting to be too warm then. x
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Jools2020Graduate10
Thatβs a good run, well done for your PB ππβΊοΈβοΈ
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SueAppleRunGraduate1060minGraduate
A nice early PB keeps you smiling all day
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BeatlesforeverGraduate10
That's fab! Congratulations on your new PB πͺπ€ΈββοΈππππ
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