Got up 5 o clock this morning feeling good about my run had a bru did my warm up exercises out I went, lovely morning just the right conditions for a PB so I went for it trying to beat a 10K time of 105.39, last 3 miles was really picking the pase up that final mile was tough but I did it smashed ๐๐ it by 3.82 minutes new PB 101.57 over the moon with that time..๐ช๐ช
Run on the coast ๐: Got up 5 o clock this... - Bridge to 10K
Run on the coast ๐
Written by
Stocksy67
Graduate10
To view profiles and participate in discussions please or .
4 Replies
โข
Wow! Well done, that's a great PB. I went out at 6am for a 3k run and it was getting to be too warm then. x
Jools2020Graduate10
Thatโs a good run, well done for your PB ๐๐โบ๏ธโ๏ธ
SueAppleRunGraduate1060minGraduate
A nice early PB keeps you smiling all day
BeatlesforeverGraduate10
That's fab! Congratulations on your new PB ๐ช๐คธโโ๏ธ๐๐๐๐
Not what you're looking for?
You may also like...
Morning run not for me!
I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...
Early run, 9k Runs Club!
Like others recently I set off early this morning to avoid the heat but at 7k, reaching my...
Running to Michael Mosleyโs walking playlist
A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...
HU 10K AlMorr #50
I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...
Nike Run Club guided runs not working?
I donโt know if this is just me but I havenโt been able to get a NRC guided run to play in almost a...