After work run 3.62 miles and another 5K PB 31.36 minutes ๐ beat old time by only 0.65 seconds, not bad still wanting to get below 30 minutes for 5K nearly there just keep going I will get there ๐๐
Run on the coast ๐: After work run 3.62 miles... - Bridge to 10K
Run on the coast ๐
![Stocksy67 profile image](https://images.hu-production.be/avatars/666e261d-d6d4-4a0e-b56e-ce63c938f3a3_small@2x_100x100.jpg)
Written by
![Stocksy67 profile image](https://images.hu-production.be/avatars/666e261d-d6d4-4a0e-b56e-ce63c938f3a3_small@2x_100x100.jpg)
Stocksy67
Graduate10
To view profiles and participate in discussions please or .
5 Replies
โข
![sparky66 profile image](https://images.hu-production.be/avatars/7167d63a2fc2f4388add647a6a449817_small@2x_100x100.jpg)
sparky66Graduate10
Brilliant Stocksy, your definitely getting there๐โโ๏ธ๐โโ๏ธ more than a minute is a good time to knock off your previous PB ๐ฅ
![Irishprincess profile image](https://images.hu-production.be/avatars/3b41f9cda3a111ddede447e89c45beef_small@2x_100x100.jpg)
IrishprincessGraduate10
Congrats on the PB! Every second counts. Just keep plugging away and then one day when youโre not trying and not expecting it, itโll probably happen ๐
Well done. We share the same dream ๐ I haven't got under 32 minutes yet (but I will!)It's great when you see another PB pop up.
Not what you're looking for?
You may also like...
Morning run not for me!
I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...
HU 10K AlMorr #50
I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...
Nike Run Club guided runs not working?
I donโt know if this is just me but I havenโt been able to get a NRC guided run to play in almost a...
So happy with just a small run ...
Just did the Steve Cram 'Beyond 5k' Speed run, to test out my recovering ankle. Pleased to report...
Two โDisney princessโ runs!
Iโm having a lovely time with my running at the moment. Itโs one of those phases where Iโm excited...