Does anyone else experience their nose running constantly while doing any run over 30 mins? Did my run 2 of the 60 min magic plan this morning and yes it was a bit colder but my nose ran just as much as me!
Running Nose also doing the 60min magic plan! - Bridge to 10K
Running Nose also doing the 60min magic plan!
![Hedgehogs123 profile image](https://images.hu-production.be/avatars/5cd6cd3b-837e-4d21-953c-26dfd395a6ec_small@2x_100x100.jpg)
![Hedgehogs123 profile image](https://images.hu-production.be/avatars/5cd6cd3b-837e-4d21-953c-26dfd395a6ec_small@2x_100x100.jpg)
![Magellan profile image](https://images.hu-production.be/avatars/e59510e07ecf4bbf9af86c938a40b0c1_small@2x_100x100.jpg)
I'm the opposite, my nose runs from the start, but by 30 mins it's usually fine. I have pockets for tissues in my running trousers, and a mental map of the town with all the bins I might pass.
Enjoy the Magic Plan, 60 minutes will be flying past by the end.
![Tillybeach profile image](https://images.hu-production.be/avatars/5a5afd86c226c71eea71eb060e6d7930_small@2x_100x100.jpg)
Yes definitely, usually after 10 mins. I always take a tissue with me. Eyes streaming, nose running I must look quite a sight!!
![Bravenewworld profile image](https://images.hu-production.be/avatars/b176f93c2aa4ac953fe777c8166565da_small@2x_100x100.jpg)
Not so much my nose, but my eyes water a lot! People must think I’m crying in pain 😂
![Tillybeach profile image](https://images.hu-production.be/avatars/5a5afd86c226c71eea71eb060e6d7930_small@2x_100x100.jpg)
Yes I thought that too! That with the bright red face. Oh well I'm a bit past caring what I look like! Maybe it a bit of hayfever. Soon know, if it gets better in the next few months!
![58soon profile image](https://images.hu-production.be/avatars/317a3326e36d1d49d0af9f4e51c7653f_small@2x_100x100.jpg)
No runny nose for me, but I get so thirsty I have to take chewy gum with me every run which seems to help (don’t want to carry a bottle of water). Bugs in my eyes and mouth though....! Well done on run 2 - my run 2 tomorrow. are you doing distance or time?
![58soon profile image](https://images.hu-production.be/avatars/317a3326e36d1d49d0af9f4e51c7653f_small@2x_100x100.jpg)
Me too - time to start with. Thinking/hoping I might get to 10K by Christmas if I keep at it after the 8 week plan. Although running every other day will be a challenge with work/kids etc now back to (sort of) normal. Glad you’re there too 😁
![toffeemummy profile image](https://images.hu-production.be/avatars/96c3ea517114d03b1a9250450c9b26f2_small@2x_100x100.jpg)
Nose doesn't run, but I nearly always need a Paula Radcliffe wee after the first 20 mins 😬😂
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
Noses run in our family too. 😁
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
I have a constant runner with my nose ( asthma, allergies etc). I use my buff to wipe and blow it and wrap it round my wrist. I know that may sound yuck but tissues just disintegrate. If you are a bit posher than me, you could take a hankie?!