…or Yet Another Virtual Vitality London 10,000 Post.
Super impressed with myself, this is my first 10k since March last year - before ‘lockdown’ was a word you’d apply outside of a prison. Right after that I knackered my knee falling over my daughter’s bike while teaching her to ride, had 6 months of visits to physios and surgeons before deciding to give up on running for a while. I started again in March this year, back running 3k at a time so it’s great to hit this milestone again. 😀