Motivation has been a problem of late - mainly because work has been so hectic and I'm just knackered. But I hadn't run all week so I really needed to get out.
My OH stuck his head in the door of the bedroom at one point - "Are you going for a run?" he said. (He was just back from a 20 mile cycle and I was on my second cup of coffee ....in bed.)
"Yes I'm going out shortly," I replied clicking on the next message on the forum. 30 mins later he stuck his head in the door again and muttered about going for lunch later. I sprang out of bed and jumped into the running gear. Another 30 minutes went by as I dithered about. Finally he lost it: "Will you get OUT!!!!" he yelled. 🤣🤣🤣🤣🤣
Anyway, my first headspace run and they were talking about motivation...... A beautiful day on the canal. Glad I finally got out! 😉
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Fionamags
Graduate10
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Hi Fiona! I know what you mean about motivation. My knee is less painful now but working is manic at the minute. I know I should get our and I saw the other day it's a year since I graduated. Don't know if it's fear of pain or failure holding me back. 🙈 Those headspace runs are good tho xx
Oh dear - work really can suck the energy out of you, can't it? I'm just about to calm down now as its end of semester - although my daughter gets married next week so that does add to the stress a bit! Sola inspired me to try them and that 20 minute one is great. I keep trying to tell myself that I can surely get out even if just for 20 minutes. Doesn't always work though obvs!! 🤣🤣🤣 Hope you get back to it soon - I'm missing your posts since we hit the Magic Plan together.
Good on OH for getting you out there! I so know that feeling, especially when work is crazy and there's always something else to do other than run! But it's ALWAYS worth it, isn't it? I have to keep telling myself, just get out there - even if it's for 20 mins, and eventually 20 mins turns into 30 or 40! Keep at it Fionamags. Lovely canal run too 😍😍😍
Thanks for the encouragement. You are so right! Every run is a good run according to Coach Bennett. Actually they mentioned a Motivation run - i must look for that one.
Well done for getting out even if you had to be shouted out!! I scraped up some motivation today too (also posted about my lack of it today!!) I was glad I went out too. This forum is great for assisting motivation!
That seems like a very reasonable Sunday morning to me.. a bit of a well-deserved lie-in to relax your brain, and a sunny run.. hope you are enjoying a pleasant lunch now..😊
Haha, love it , 2nd coffee in bed and OH done 20 mile ride 🤣🤣🤣 so did you get your first cup then wait till he'd done 20 miles for your 2nd ? Bit harsh 🤣Well done with the run , looks a nice place for a run 👍
No I got up, made my brekkie, put second cup in a flask then took it back to bed 😉. He's always been an early bird so I was in the land of nod while he was slogging up the hills. Yes I did enjoy the Headspace run - just the ticket!! Very glad I got onto the NRC runs - they've all been great so far.
Yes its my favourite place - a bit of an oasis right in the city centre. The offer of lunch was withdrawn as he went for a nàp instead. I'm going to put a complaint in - lured out for a run under false pretences. And now dusting and cleaning.
Well done getting out there. Know the feeling of being knackered after work, back after lockdown. Your OH sounds like a sergeant major 🤣. Enjoy your daughters wedding 👰😊
Well done for getting out there Fionamags, 👏🏻I’m sure your motivation will return, just think how much happier and fitter you feel after each run, it’s definitely worth the effort, that looks a nice canal path you’ve got to run on too. 💪🏻🏃♀️
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Getting back out there...
Just getting out there
Warm up walk v run straight out of the door?
End of day Headspace Run - Fab-u-lous!! 😍❤️
Well worth getting out early
