Virtual London Vitality 10000 🏃‍♂️

[Instructor57]

Yeay , I have a number 🏃‍♂️😬

[Frenc Graduate10 60minGraduate]

How exciting! I bet you end up doing 12,262! 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️👍

[Instructor57 Graduate10 in reply to Frenc]

Haha , never thought of that 😁👍

[RunaroundSue Graduate10]

Ours arrived yesterday at well

[Instructor57 Graduate10 in reply to RunaroundSue]

Great 👍My first event 😁

[Instructor57 Graduate10 in reply to RunaroundSue]

Actually， 2nd event if I count COGH 😬

[RunaroundSue Graduate10 in reply to Instructor57]

Of course you should count COGH!

[Instructor57 Graduate10 in reply to RunaroundSue]

😁👍

[AlMorr Ambassador Graduate10]

I got my number as well Instructor57, I 'll let you do a little maths my number is 1894 less than your number 😊🏃🏾

[Instructor57 Graduate10 in reply to AlMorr]

10368, just over 10K 😁👍

[AlMorr Ambassador Graduate10 in reply to Instructor57]

Correct, I am going to post it in a few minutes.

[Instructor57 Graduate10 in reply to AlMorr]

I wonder who has 10000 ? 😁🤔

[AlMorr Ambassador Graduate10 in reply to Instructor57]

👍??? 😀

[Tasha99 Graduate10]

Oh that’s very exciting!

[Instructor57 Graduate10 in reply to Tasha99]

My first event apart from COGH 😁

[Tasha99 Graduate10 in reply to Instructor57]

Oooh doubly exciting then!

[Instructor57 Graduate10 in reply to Tasha99]

Haha yes 😬🏃‍♂️

[cheekychipmunks Graduate10]

Brilliant! Enjoy your race next week Instructor! 🎉

[Instructor57 Graduate10 in reply to cheekychipmunks]

Thank you 😁👍🏃‍♂️

[Birdlady64 Graduate10]

That's fantastic Ian.Good luck! I just wish I was doing it with you.

[Instructor57 Graduate10 in reply to Birdlady64]

Aww.... Thank you !You will be back there soon, I have no doubt 👍

[Beatlesforever Graduate10]

Brilliant! I got mine too but it's not looking likely, I've got some way to go before I attempt another 10k... Best of luck! 👍💪🎉

[Instructor57 Graduate10 in reply to Beatlesforever]

Oh that's such a shame , but you will be there again when you are ready 🤞👍

[Beatlesforever Graduate10 in reply to Instructor57]

Actually, Al has just told me you're allowed to walk this one so I might do a run/walk, see how it goes 🙂

[Instructor57 Graduate10 in reply to Beatlesforever]

Ahh, that's a thought 👍😬

[RunaroundSue Graduate10 in reply to Beatlesforever]

I am probably going to be Jeffing. 4:1Although today I ran through the walk sessions because I wanted to get back to a hot shower more quickly

😀

[Beatlesforever Graduate10 in reply to RunaroundSue]

I tend to avoid intervals but this time it's my only option! Hope you enjoyed your warm shower 😃

[RunaroundSue Graduate10 in reply to Beatlesforever]

I am new to it, but enjoying it and I find my legs feel much better after the run.

[Beatlesforever Graduate10 in reply to RunaroundSue]

Cool, that's really encouraging, looking forward to joining the jeffing club 👍💪

[00marks Graduate10]

I've received my number too!

[Instructor57 Graduate10 in reply to 00marks]

I hope we all have a good run 😁👍

[Cowladyrunning Graduate10]

Got my number too! Good luck!

[Instructor57 Graduate10 in reply to Cowladyrunning]

You too 😁👍

[PandaCory Graduate10]

Me too!

Race number bib.

[Instructor57 Graduate10 in reply to PandaCory]

Enjoy your run 😁👍

[PandaCory Graduate10 in reply to Instructor57]

Thanks, I hope so - you & everyone else too! I did it last year & really enjoyed it.

[Instructor57 Graduate10 in reply to PandaCory]

I missed last year , was too late deciding about it 😐

[PandaCory Graduate10 in reply to Instructor57]

Bummer - that's why I didn't hang about. It might just kill me this year 😁😁

[Instructor57 Graduate10 in reply to PandaCory]

Yes, I notice by your number you must have got in early 😁👍

[Lookslikejames Graduate10]

Good luck! Wish I was doing it this year 😫

[Instructor57 Graduate10 in reply to Lookslikejames]

Thanks, I was too late last year !

[SJ60]

That’s great. Good luck!

[Instructor57 Graduate10 in reply to SJ60]

Thank you 😁👍

[9weeks2Run Graduate10]

Wow how exciting Ian, really thrilled for you. I am thinking about it too. Would so love to do that run. Going to see how I get on over the next few weeks. Good luck 🧸💙🌈🦄🌱🧑🏻‍🏭

[Instructor57 Graduate10 in reply to 9weeks2Run]

Thanks Rebecca !I wanted to do the last one but was too slow deciding 🤣

I'm sure your 10K's are not far away ! 👍

[9weeks2Run Graduate10 in reply to Instructor57]

Fantastic you are doing it this year. Enjoy every moment! 💪💪⚡️⚡️