My first attempt at 10K and I smashed it in 58.02 . After graduating from c25k a few weeks ago I can now run 10k !!!!! Think I need a lie down somewhere...blimey what next marathons ??
10k: My first attempt at 10K and I smashed it... - Bridge to 10K
10k
![JJFinzi profile image](https://images.hu-production.be/avatars/cddc730abe32d890a3f6322d21e5b565_small@2x_100x100.jpg)
![JJFinzi profile image](https://images.hu-production.be/avatars/cddc730abe32d890a3f6322d21e5b565_small@2x_100x100.jpg)
![Frenc profile image](https://images.hu-production.be/avatars/2209a06b49c2fd2780f22b689ce0b832_small@2x_100x100.jpg)
Well done you! And that’s a cracking time 😊. I pretty much sat on the sofa all day after my first one 😆, but it felt so good. All the best! 👏🏼👏🏼👏🏼🙌🙌🙌👍👍👍
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing your first 10K in a little less than a hour, what next you ask?, in order, 10 miles, half marathon, metric marathon which is 26 kilometers then if you want to, a full 26 mile marathon 🏃🏾 remember to tell the administrators that you have ran your first 10K, after that you will see the words Graduate10 next to your username 😊.
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
Wow JJF, you’re clearly a natural! Great time for any 10k, let alone your first! 💥
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
A sub-hour 10k is most impressive.
The next obvious targets: 15km, 16.1km (10 miles), 20km, 21.1km (half marathon), 25km, 26.2km (metric marathon), 30km, 35km, 42.2km (marathon), 50km+ (ultra)...
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
That's a fantastic first 10K !Congratulations 😬👍
![Week7 profile image](https://images.hu-production.be/avatars/cc6cfcd066d747309f3dc14136bd6475_small@2x_100x100.jpg)
Congratulations that is A brilliant time!