Nice slow and short come back Run, got to take it real easy but at least back out. I have 2 Partially prolapsed Discs that are crushing a nerve so I don’t always have a idea of what my Right leg is doing, it is always saying it is painful and numb, but of course that is the nerve damage not a real signal, takes some getting used too.
First Run for 14 Weeks: Nice slow and short... - Bridge to 10K
First Run for 14 Weeks
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KevinFG
Graduate10
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Birdlady64Graduate10
Glad you are back out there! Nice comeback run. 👏👏👏
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