One second improvement πŸ˜†: AHH fantastic... - Bridge to 10K

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One second improvement πŸ˜†

sparky66 profile image
sparky66Graduate10
β€’5 Replies

AHH fantastic!!!

Another 10K down on my challenge of 80 this month πŸƒβ€β™€οΈπŸ™Œ

Was out the door at 6:30 am really was looking forward to Running this morning.. beautiful day again,makes such a difference Running in the spring..full of the joys πŸ¦†πŸŒ»πŸŒΌβ˜€οΈ

Took me till K 5 to really get into it..but after that everything just flowed nicely and even began to have thoughts of training for a half Marathon!πŸ€”πŸ˜²πŸ€ͺ

Can't believe how good I feel on the 8th 9th and finishing off with my fastest K

Beat my last 10K by a massive one second πŸ˜†

Just 11 more K's to end my challenge but going to split them into a 5 and a 6..

See if I can bag myself a fastest 5k next week πŸ‘

AHH off for a hot bath and a nice big breakfast πŸ₯

Happy Running all πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ‘

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sparky66 profile image
sparky66
Graduate10
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5 Replies
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Jericho2332 profile image
Jericho2332Graduate10

Well done! A PB is a PB! Every second counts πŸ‘πŸ»πŸ‘πŸ»

sparky66 profile image
sparky66Graduate10β€’ in reply toJericho2332

Very true... Always great to see a PB flash up on the stats ☺️

Peter44 profile image
Peter44Graduate10

That's great Caroline, and your getting faster, and stronger, with each run now!! I only managed a short 4k tonight, as i've been busy with other things. πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

sparky66 profile image
sparky66Graduate10β€’ in reply toPeter44

Thanks Peter, hopefully work will ease up a bit for you next week and you get some time to run πŸƒβ€β™‚οΈπŸ™ I'm lucky that way..time and is my own ☺️

Caught myself looking at a half marathon training program 🀣

Peter44 profile image
Peter44Graduate10β€’ in reply tosparky66

HM eh, i was looking at that a few months ago, then the niggly injuries kicked in, now your doing 10k's quite comfortably, you should be able to push further now!! πŸ€”πŸƒβ€β™€οΈ

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