Well that was a surprise. Gremlins smooching about this morning but up I got and out I went without them. π€£ think I set off a bit fast to make sure they didnβt follow me but went up the small( very small) hill and off I went. Tried to slow down a bit after a little while as it felt a bit fast but seemed to keep speeding up so went with it and thought this will be a short run. Back home 3k later and I managed 3 PBs so Iβm pleased with that πππββοΈπββοΈπΈπΈ
π woohoo Fastest run for me this am!!! - Bridge to 10K
π woohoo Fastest run for me this am!!!
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Scruff5560minGraduate
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Scruff55
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LiflufGraduate10
Congratulations Scruff. Its always good to get a PB. I'm afraid I dithered too long this morning and now I've got compost to move. Maybe tomorrow....
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OldgirlrunsGraduate10
Well done Scruff - you were obviously moving far too fast for those gremlins to keep up with you!
Fantastic for getting a shimmy on! Itβs something Iβve still to do but it would seem, from reading your post, that it does happen, I just need to be patient. Iβm still not back in the zone but think about running (hmmm can I call it that!) a lot π. Happy running to you Scruff πββοΈ πββοΈπββοΈπββοΈ
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