Well after stubbing my toe on a stair gate on Wednesday pm I decided I would try a little run today. Managed just over a mile before decided it was too sore and I didnβt want to make it worse. So frustrating as it was perfect running weather π’ happy running everyone. Mind the Easter bunnyβs π£π£πππ
Short run today due to bruised toeπ - Bridge to 10K
Short run today due to bruised toeπ
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![Scruff55 profile image](https://images.hu-production.be/avatars/68ea727e-6146-463b-b943-d186fcfdcc42_small@2x_100x100.jpg)
Ooh that looks sore Scruff, no wonder your run was short. Take it easy with that foot and allow that bruising to go down. Some arnica cream might help. π€
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That's a good bruise Scruff55. You must have whacked it quite hard.
I certainly did it was very painful and the air was blue for a while. It was such a stupid accident but heho Iβll test it over the weekend and try another run on Monday happy running ππ£πββοΈ
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Oh that looks sore Scruff55, I hope you're not in too much pain. Well done on your run. π€ππ
Yes it is. But when I started running it seemed ok so I carried on foolishly but you learn by your mistakes ππππ€itβs ok for Mondayβs run if not Iβll give it a couple more days. Happy Easter cans running ππββοΈππββοΈπ
That looks really sore, rest it and Iβm sure itβll be fine in a few days. You did well to cover a mile! Happy Easter π£π£π£