Well after stubbing my toe on a stair gate on Wednesday pm I decided I would try a little run today. Managed just over a mile before decided it was too sore and I didnβt want to make it worse. So frustrating as it was perfect running weather π’ happy running everyone. Mind the Easter bunnyβs π£π£πππ
Short run today due to bruised toeπ - Bridge to 10K
Short run today due to bruised toeπ
Ooh that looks sore Scruff, no wonder your run was short. Take it easy with that foot and allow that bruising to go down. Some arnica cream might help. π€
That's a good bruise Scruff55. You must have whacked it quite hard.
I certainly did it was very painful and the air was blue for a while. It was such a stupid accident but heho Iβll test it over the weekend and try another run on Monday happy running ππ£πββοΈ
Oh that looks sore Scruff55, I hope you're not in too much pain. Well done on your run. π€ππ
Yes it is. But when I started running it seemed ok so I carried on foolishly but you learn by your mistakes ππππ€itβs ok for Mondayβs run if not Iβll give it a couple more days. Happy Easter cans running ππββοΈππββοΈπ
That looks really sore, rest it and Iβm sure itβll be fine in a few days. You did well to cover a mile! Happy Easter π£π£π£