Short run today due to bruised toeπŸ™ƒ - Bridge to 10K

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Short run today due to bruised toeπŸ™ƒ

Scruff55 profile image
Scruff5560minGraduate
β€’9 Replies

Well after stubbing my toe on a stair gate on Wednesday pm I decided I would try a little run today. Managed just over a mile before decided it was too sore and I didn’t want to make it worse. So frustrating as it was perfect running weather 😒 happy running everyone. Mind the Easter bunny’s πŸ£πŸ£πŸ‡πŸ‡πŸ‡

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Scruff55 profile image
Scruff55
60minGraduate
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9 Replies
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Ooh that looks sore Scruff, no wonder your run was short. Take it easy with that foot and allow that bruising to go down. Some arnica cream might help. πŸ€—

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply to

Ooooo yes arnica is forgotten about that. I’ll get some at the pharmacy in the village before they close πŸ™πŸ™. Think I might not run now till Monday 🀞happy runningπŸ‡πŸ£πŸƒβ€β™€οΈ

Lifluf profile image
LiflufGraduate10

That's a good bruise Scruff55. You must have whacked it quite hard.

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toLifluf

I certainly did it was very painful and the air was blue for a while. It was such a stupid accident but heho I’ll test it over the weekend and try another run on Monday happy running πŸ‡πŸ£πŸƒβ€β™€οΈ

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toLifluf

That should read rest πŸ™ƒπŸ™ƒπŸ™ƒI really should read what I write before clicking the post button πŸ˜€πŸ˜€πŸ˜€

Buddy34 profile image
Buddy34Graduate10

Oh that looks sore Scruff55, I hope you're not in too much pain. Well done on your run. πŸ€—πŸ‘πŸ‘

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toBuddy34

Yes it is. But when I started running it seemed ok so I carried on foolishly but you learn by your mistakes πŸ™ƒπŸ™ƒπŸ™ƒπŸ€žit’s ok for Monday’s run if not I’ll give it a couple more days. Happy Easter cans running πŸ‡πŸƒβ€β™€οΈπŸ‡πŸƒβ€β™€οΈπŸ‡

iloverunning profile image
iloverunning

That looks really sore, rest it and I’m sure it’ll be fine in a few days. You did well to cover a mile! Happy Easter 🐣🐣🐣

Scruff55 profile image
Scruff5560minGraduateβ€’ in reply toiloverunning

Thanks advice taken. Enjoy the Easter bunnies πŸ‡πŸ‡πŸ‡πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‡πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‡πŸƒβ€β™€οΈ

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