Happiness for me today has been completing my first week of C25K πͺπͺπͺin the rain π§ π§ π§with no chest tightness. I felt like a runner again during those 8 sixty seconds!!!
I saw one of these vanβs whilst I was out on my run, made me really smile ππππππ
Wishing you all many happy miles of running ππ»ββοΈ ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ
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9weeks2Run
Graduate10
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59 Replies
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Cooooool van and sooo healthy π₯¬π₯¦π½π ππ π₯π₯π₯π₯π₯
That weeks flown by Rebecca π₯³ brilliant return π
Is the park ready for the arrival of the legs ππ
Thank you so much. Lol omg not sure about that!! my incredibly white legs π¬π¬π¬π¬π¬π¬π¬π¬π¬π¬ I am going to visual they are golden brown when I wear them!!
Nice photo of that van, most of us runners do hopefully have a healthy diet, OK I do have fish and chips on a Monday, but fish is healthy, not sure about the chips, I am glad that you enjoyed your run today, well done.
Oh that is so good, Rebecca, brilliant news and Iβm sure itβs given you a huge boost! Well done ππππππββοΈπββοΈπββοΈπββοΈππͺπ₯³π
In the rain, too. Thatβs dedication for you! Hoping for some sunshine for you to wear your new running shorts!
Well done- you're getting back 'out there' now after a long winter slog. Onward to the Spring and some sun on your pins now the shorts are out there too!βοΈ
Hi Rebecca, Thank you, it went fairly well thanks, they didnβt give up a full feedback though, we left for a funeral at one and they were gone by the time we got back, next excitement CQC lol, but not for a few weeks
Iβve never had such tanned legs than since I started running, itβs just another benefit x
Just a gentle 5k or maybe 6k next time, be kind to my old legs. Iβve signed up for the Vitality 10,000 for May, so Iβm going to work on improving my 10k time soon. I had a day off work today, but I was a lazy lump and havenβt done a lot.
Itβs great to hear youβre able to run again without that tightness in your chest x
π That is fantastic that you have signed up for the Vitality 10k in May great to have goals to work to. You will smash it. I wonder if it will be a virtual 10k this year.
Thatβs good you have had a rest day sometimes not doing a lot is very much needed.
Yes it is really promising, it is amazing the difference running just 8 minutes makes to your feeling of well being, running is so amazing. I will be so thrilled to run a 5k again.
Thank you so much Lottie, I am so delighted and feeling so hopeful.
Aw that is so nice, what great presents. lol I am sure you would look great in them! I am very self conscious about wearing shorts but am going for it!!
I am getting a new running top from my son, I have wanted it for ages. It is so nice to get new running clothes isnβt it. I have already seen another pair of running leggings and a top that I want to treat myself too when I complete C25K.
Iβm having a series of parcels coming from my son...strict instructions on not opening until Sunday! Sian decided I could open hers, because she wanted to check it all fitted βΊοΈ
Great news 9w2r. So glad you had no side effects after your first week. Enjoy week 2 and π€all will go well for you. πββοΈπββοΈπββοΈπββοΈπββοΈ
That's fantastic Rebecca! ππππ An no chest tightness - you must feel on top of the world!
I treated myself to a new pair of shorts - haven't worm them yet though I have run in my old ones several times now this year. To be honest I've reached the stage in life where I don't care what my legs look like, or what anyone else thinks of them.
I live life on the veg and get a Riverford delivery every week - have been doing so for years. I love their stuff - so so tasty. Good for the planet and an ethical company - now owned by it's workers.
Thank you so much Birdlady, yes I am really pleased and so looking forward to starting week two.
Aw that is nice that you treated yourself to a new pair of shorts as well and great that you are already wearing shorts. That is fantastic l, need to be more like you!! that is a great positive attitude to have πͺπͺπͺ.
Loving that you live life on the veg!! How wonderful, that is so good to know, I must try them.
That's absolutely brilliant! π€ΈββοΈπ₯³π Before you know it it'll be week 9 and you'll graduate in your new shorts! ππββοΈπββοΈπββοΈ
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C25k completed for a second time!
Just completed c25k BUT not completed 5k!
JuJuβs Week 4 Completed 
