Week One, Second Run of C25K 🐻🐾🐒 🐌 ! - Bridge to 10K

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Week One, Second Run of C25K 🐻🐾🐒 🐌 !

9weeks2Run profile image
9weeks2RunGraduate10
β€’35 Replies

Hi everyone,

Happy International Women’s Day to all you amazing ladies. I have Just been out for my second run of week one. It felt good and I am so glad I am redoing C25K. No chest tightness, Yaay just a great feeling of happiness 😁😁😁😊😊😊 🐻🐾😘 🐌 !

Happy Running x

35 Replies
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Peter44 profile image
Peter44Graduate10

Happy for you, that's it's going well so far, you'll be back with us, before you know it. πŸ€—

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Peter44

Thank you so much Peter who could of thought running for 90 seconds could mean so much!! Was so happy when Sarah M said I had ran for 8 minutes in total lol!!

That will be so wonderful.

Hope you are OK?

Take care

Instructor57 profile image
Instructor57Graduate10

Yeay, well done Rebecca πŸ˜πŸ‘

So glad it went well for you and pleased to hear you say your happy !

And great that you still have no chest tightness πŸ‘

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Instructor57

Thank you so much Ian.

Yes feeling very hopeful about it all.

Hope you are ok and have had a good day.

Take care

Beatlesforever profile image
BeatlesforeverGraduate10

Brilliant! Well done, so happy to hear that πŸ‘πŸ‘πŸ‘

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Beatlesforever

Thank you so much

Enjoy your next run

Jools2020 profile image
Jools2020Graduate10

Such good news, Rebecca. So pleased to read this! Well done πŸ‘πŸ‘πŸ‘πŸ’•

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Jools2020

Thank you so much Julia, I have ordered myself my first pair of running shorts as a treat for international women’s day😬

πŸ₯°

Jools2020 profile image
Jools2020Graduate10 in reply to 9weeks2Run

You deserve them! 😊

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Jools2020

Thank you so much x

Teresafaith profile image
TeresafaithGraduate10

Brilliant, so glad the chest tightness has eased. Well done- you're back on the road!

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Teresafaith

Thank you so much Teresa. I am so looking forward to Wednesday!!

Enjoy your next run

AlMorr profile image
AlMorrGraduate10

Great run for you today Rebecca, good that you enjoyed it. 😊 πŸƒπŸΎ

9weeks2Run profile image
9weeks2RunGraduate10 in reply to AlMorr

Thank you so much Al, it felt so lovely I am feeling so hopeful.

Hope you have had a lovely day

AlMorr profile image
AlMorrGraduate10 in reply to 9weeks2Run

My day has been OK Rebecca but I was going to go a 5K walk this morning but because of heavy rain the walk was only 3K

9weeks2Run profile image
9weeks2RunGraduate10 in reply to AlMorr

Well done on managing to do 3k walk. Take care

AlMorr profile image
AlMorrGraduate10 in reply to 9weeks2Run

πŸ‘

GailXrunning profile image
GailXrunningGraduate10

That’s great to hear. And happy IWD!

9weeks2Run profile image
9weeks2RunGraduate10 in reply to GailXrunning

Thank you so much Gail, enjoy your next run

Fionamags profile image
FionamagsGraduate10

Happy International Women's Day to you too! Sounds like you're on your way well and truly now. The joyful vibes are pouring out of your post. Brilliant!

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Fionamags

Aww thank you so much Fiona, I really do feel so happy. I have ordered my first pair of running shorts!

Enjoy your next run

Couchphoenix profile image
CouchphoenixGraduate10

Brilliant! Well Done Rebecca, so glad to read you had a good run today and no chest tightness too, that’s great, really pleased for you πŸ˜πŸ˜πŸ˜πŸƒβ€β™€οΈx

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Couchphoenix

Thank you so much Coach!! Lol feeling very proud I ran 8 minutes in total and even though there was walking in between it feels a positive.

How are you feeling after your half marathon?

Take care x

Couchphoenix profile image
CouchphoenixGraduate10 in reply to 9weeks2Run

πŸ˜‚πŸ˜‚ Coach

I’m feeling ok thanks, hips were a bit achey the following day, but they feel better today. Had a lovely response to my post, people are genuinely pleased for you on here, such a great bunch.

You’re doing well, stay positive, you’ll get there....listen to coach πŸ˜‰

You take care too x

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Couchphoenix

I am listening to you coach!!

Aww that is so lovely and well deserved. You have been through so much and are doing incredible we are all so proud of you x

Yes lovely bunch on here, I feel so lucky to be part if it.

Take care

Imc50 profile image
Imc50Graduate10

You should be chuffed to little mintballs πŸ‘πŸ‘ well done Rebecca fantastic stuff πŸ…

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Imc50

Thank you so much Ian, feeling very hopeful about it all and so looking forward to Wednesday!

Enjoy your next run 🐻

Imc50 profile image
Imc50Graduate10 in reply to 9weeks2Run

πŸ¦”

Aww great stuff! Happy running πŸ˜€

9weeks2Run profile image
9weeks2RunGraduate10 in reply to Indielass00

Thank you so much Indielass 🐻

LottieMW profile image
LottieMWGraduate10

Yay!!! πŸƒπŸ»β€β™€οΈπŸŒπŸ’πŸ™ŒπŸΌ

WillowandSola profile image
WillowandSolaGraduate10

That’s so good to hear, when you have an illness like that you wonder if you will recover fully, it takes a while but sounds like you are recovering and following this plan is a great way to rebuild your fitness So pleased you can run again xx

9weeks2Run profile image
9weeks2RunGraduate10

Thank you so much Sola, I find work really difficult still. I am completely exhausted from working an early!!Thank you so much I am really looking forward to going out tomorrow.

Wishing you good luck for the audit tomorrow and everyone’s hard work pays off. Take care xxxπŸ₯°β€οΈπŸ˜˜πŸ»

sTrongFuse profile image
sTrongFuseGraduate10

Well done. Two years ago, I was exactly where you are. Embrace your inner snail and discover hitherto unimagined levels of slowness, and it'll all build from there.

9weeks2Run profile image
9weeks2RunGraduate10 in reply to sTrongFuse

Thank you so much sTrongFuse.

Enjoy your next run

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