COGH start 🏁 and Edward Woodward

[CBDB]

Didn’t actually plan to run today, but COGH and weather dragged me out for a quick 3k lunchtime run!

Weather was beautiful, I chose to “open up” my old favourite route for the season, which tends to be muddy throughout winter but perfect otherwise, especially as it just starts behind my house!

There were some muddy patches that needed careful slalom-ing around, but otherwise great and it felt so good to do this route again!

I must remember to run this route with the C25k app, as it will really let me know how far I’ve come! It was my first C25k route and it’s making me reminisce back to when I was just starting out! 💭

And ran to Zombies, season two with the new DJs of Radio New Canton growing on me. So those who’ve listened will know their banter and the joke of why Edward Woodward has so many D’s in his name .....

😆

[nowster Graduate10]

What do you call a man with a block on his head?

Edwood

How about two blocks?

Ed Woodwood

How about three?

Edwood Woodwood

How about four?

I don't know, but Edward Woodward would.

(Thanks Gyles Brandreth, "Something Rhymes with Purple" podcast)

[cheekychipmunks Graduate10 in reply to nowster]

🤣🤣

[CBDB Graduate10 in reply to nowster]

🤣🤣

[AlMorr Ambassador Graduate10]

I began COGH with a 7 kilometers walk this morning.

[CBDB Graduate10 in reply to AlMorr]

I saw that!! 🤩🤩🤩 Big WOW!!!

[AlMorr Ambassador Graduate10 in reply to CBDB]

It's a virtual run/walk from somewhere in North East Siberia to the tip of South Africa, I think it will take a little while to complete the journey.

[CBDB Graduate10 in reply to AlMorr]

🤣

[cheekychipmunks Graduate10]

Great stuff CBDB! 👏👏 My contribution was a 5.51k run and a 2.29k walk. We’re off! 🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️

[CBDB Graduate10 in reply to cheekychipmunks]

Ooh, wow, far ahead of me! Big thumbs up!

[Dups Graduate10]

Brilliant CBDB.👍🏻 I did a 5k run. I was excited to get going 😁 I’ve just been checking out the website, 25 runs/walks today so far 👏👏

[CBDB Graduate10 in reply to Dups]

Nice! 5k ! That will be most of my contributions! Today was the first time for ages that I ran less. But really nice because of that! 👍🏽👏

[Elfe5 60minGraduate]

Sounds perfect CBDB! 👍🏻😄

[RacingintheStreet Graduate10]

👌😆😂