Every year since I started running I have had running seasons. Usually it is to do with getting ready for the Hackney half marathon. And the winter run. This year I don't think I will be doing either of them but my brain wants to get my legs into action. My running season starts in November till May and these months are my distance training season, then June till October is my Stregnth training season. It's something that just seems to work for me.
This year as I haven't got an event I thought I would just carry on with what I have been doing but my brain wants me to up my distance so I've decided to do a 10km training plan and see how I get on with that,. It's sort of interval training but upping my distance with the speed I have been working towards over summer.
I just find it strange that from 4 years ago a total non runner I have this inbuilt calendar my body clock has taken too. It must have something to do with wanting to be out there in this weather because the feeling to get out there for longer has got stronger as the temperature has dropped, also work eases off a bit in the winter and I have a little more spare time.
Quit excited to start a new plan tomorrow.
Happy healthy running to you all.