Well I did it - outdoor 3k for the first time in ages 🥳
Bit of rain and a rather fresh sea breeze but what joy to be out there and I felt absolutely fine. Almost reassuring to know the old moaner in my head that’s starts groaning at 5mins was still there but I batted her down skilfully and kept going.
Perfect timing ...I think I’m just reaching full fitness for the start of COGH next week... bring it on ❄️
When I started C25k and joined HU last May, I was 61 (hence the name). I had no thought of doing this running thing for longer than a year and had no idea of the support and friendship found here.
It’s my birthday this month ... should I change my name 🤔 or leave it be as a lasting reminder of when I started this crazy thing and how young and naive I was 🤣🏃♀️😁🏃♀️🤣