Had a decent run this morning over our local park with my brother socially distanced. 5k in 30mins. I have now downloaded Ju Ju's magic plan to get myself up to 10k. It so nice to run in the light and the sun out. Roll on spring. Have a good weekend everyone.
5k not park run done : Had a decent run this... - Bridge to 10K
5k not park run done
Written by
Nicky2603
60minGraduate
To view profiles and participate in discussions please or .
3 Replies
•
AlMorrAmbassadorGraduate10
Congratulations on completing your 30 minutes (not) 5K parkrun, if you wish you can report your run on Damienair's weekly virtual (not) parkrun post, once he has posted it
SueAppleRunGraduate1060minGraduate
That is a good run and running with your brother is a lovely thing to do
GrannyhugsGraduate10
Aw I'm smiling at the thought of your 5k 30min run with your brother, it's the simple things we are all missing, family is so important. Good luck with your journey to 10k. Happy running 🤗
Not what you're looking for?
You may also like...
Knole Park 5k club run
times to get my breathing right!
Beautiful hilly run lots of deer 🦌 around very blustery
10k done, now to improve my 5k Park Run time - advice please
plus Park Run weekly. I am finding that whenever I push for the PB at Park Run, the whole run ends...
Park run number 1 done 👍
296 of them.
Was perhaps a tad worried when the run director gave the newbie briefing and course...
First ever park run and personal best 5k !!
Wow what a difference running with others makes ! I could tell I was running harder than usual - but
Two 5K consolidation runs done! 🧸💙🏴🐾🌈🦄🐾🌱🧑🏻🏭❤️
again, ♥️♥️♥️ and enjoying the joy, magic and sparkle that running brings 🏃🏻♀️🏅⭐️🏃🏻♀️🏅⭐️...