Comeback Club Report: Another week in the legs... - Bridge to 10K

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Comeback Club Report

Fionamags profile image
FionamagsGraduate10
β€’32 Replies

Another week in the legs - or should I say 2 runs.... ?? Still incredibly slow but at leaast I extended the run a bit today and ran for 35 mins! πŸ₯³ Was it really just a couple of months ago that I ran 10k? 😭😭 Oh well - it might be slow and ugly but its a run and its progress - so I'll take that!

Here's a few more flamingos - just because.... 🦩🦩🦩🦩

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Fionamags profile image
Fionamags
Graduate10
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32 Replies
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SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Flamingos 🦩 how lovely, and any progress is good progress

Fionamags profile image
FionamagsGraduate10β€’ in reply toSueAppleRun

You can never have too many flamingos! πŸ˜€

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateβ€’ in reply toFionamags

That’s true and true also of giraffes πŸ¦’

BaddieThePirate profile image
BaddieThePirateGraduate10β€’ in reply toSueAppleRun

Elephants. I’m particularly fond of elephants 🐘🐘🐘.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateβ€’ in reply toBaddieThePirate

Me too, in fact all the very large animals are fascinating

Fionamags profile image
FionamagsGraduate10β€’ in reply toBaddieThePirate

πŸ˜†πŸ˜†πŸ˜†πŸ˜† yes an elephant in hand is better than a bird in the bush. On the other hand, flamingos come in flocks 🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩🐲🐲🐲🐲 Damn there's an alligator in the lake - can you set ur elephants on it???

BaddieThePirate profile image
BaddieThePirateGraduate10

You did it πŸ‘ well done πŸ‘

Banana12 profile image
Banana12Graduate10

Well done FM. You’ll get there girl. You know you will. I’m with 🐨 🐨 🐨. Koala is truly the cutest name for such a cute sleepy little critter. (They’ve got six opposable β€˜thumbs’). Now that’s got to be handy.

Fionamags profile image
FionamagsGraduate10β€’ in reply toBanana12

Excellent! They aren't going to be able to help with the alligator problem though. Maybe we could use them as lookouts?

Allbarron profile image
Allbarron60minGraduate

Well doneπŸ‘πŸ‘πŸ‘ it really doesn't matter how far or how fast you go. You are back out there and as you say another run in the bank. Do you feel better for it??? It's all good and you are doing well! Keep the faith 🀩

Fionamags profile image
FionamagsGraduate10β€’ in reply toAllbarron

Thanks Allison. How are you getting on?

Allbarron profile image
Allbarron60minGraduateβ€’ in reply toFionamags

Haven't ran for two weeks after.my knee flared again. Really painful and keeping me awake at night. Seems to be settling down again now so hopefully I'll get out soon. Like you though my runs are much shorter. The thought of an hour run seems way beyond my ability never mind a 10k. But it is what it is. Keep up the good workπŸ‘

Fionamags profile image
FionamagsGraduate10β€’ in reply toAllbarron

You too. We'll be baaaack. πŸ˜‚

CaptFrey profile image
CaptFrey60minGraduate

Progress indeed and 🦩 for the win. Good for keep going out, i will be joining you soon. The dog walkers in the village are poised to overtake me and my runners are hopeful.

Peter44 profile image
Peter44Graduate10

Well done, you'll be back to those 10k's before you know it, doesnt help with this weather at the moment. 😊

dijep profile image
dijepGraduate10

Brilliant that's more minutes than me πŸ™„Mm of to try run 2 on the great knee rehab plain 😊

πŸ™ What about a giant octopus πŸ™ to tackle the alligator 🐊

Fionamags profile image
FionamagsGraduate10β€’ in reply todijep

Excellent idea. Although actually i maybe just need to get BaddieThePirate to send in the 🐘. If it makes some noise the flamingos will take to the air - i forgot they could just fly away...

Oldgirlruns profile image
OldgirlrunsGraduate10

Love the flamingoes! You ran for 35 minutes- if it’s progress it’s good so we’ll done you!

What’s all this about flamingoes? I seem to have had my head in the sand like an ostrich/emu (?) and missed this....

Well done on your run Fionamags. There are a few of us tackling gremlins or taking it easy at the moment. You’ll be back to that 10k soon enough - look forward to those lovely springtime runs 🌼 🌳 🌷 xx

Fionamags profile image
FionamagsGraduate10β€’ in reply to

I just could feel myself getting gloomy over how far backwards I've gone - I'm actually slower than when I started c25k. So I thought I needed to perk up, be thankful for what I can do and then I spotted the flamingos when looking for swallows in the emojis. They are beautiful and slightly comical so a very cheery sight - so that's why I decided we all needed some 🦩🦩🦩🦩🦩🦩🦩🦩🦩🦩 πŸ˜‰

β€’ in reply toFionamags

Oh, I don’t have flamingoes on my phone emojis, must check on the laptop and see if they’re there. That explains why all these posts are full of row upon row of question marks in boxes this morning - that’s what my phone has substituted for flamingoes 🀣! Xx

Fionamags profile image
FionamagsGraduate10β€’ in reply to

I've got them on my phone along with elephants and giraffes. Oh wait - I'm on my laptop now and I can see them in the built in emojis under the 'reply' bit - but they show up as squares on my laptop. Curious.

β€’ in reply toFionamags

Ooh! I'm on my laptop now (there's so many more animals than on my phone) and I can do flamingoes! Here goes....🦩🦩🦩🦩🦩🦩🦩🦩I've also found a rather cute bear 🧸, who really has to cheer up anyone who sees him. 🧸 xx

Fionamags profile image
FionamagsGraduate10β€’ in reply to

Unfortunately can't see them on the laptop though.... weird, isn't it?

Fionamags profile image
FionamagsGraduate10β€’ in reply to

Now on the phone - yep them is bears right enough! 🐞🐞

Lifluf profile image
LiflufGraduate10

Well done Fionamags. And thanks for the flamingos. I have no injury excuse for poorer performance- just haven't been out so much with the cold and ice but I've definitely gone backwards. But I'm sure, like you it will return.

Fionamags profile image
FionamagsGraduate10β€’ in reply toLifluf

Yes I think we have to focus on the positives as much as we can. We are living in horrible times and it does get at you at times. I felt awful when I stopped running and am in a much more positive head space now - we just need to do what we can with our runs. Keeping on is the main thing, I think?

Lifluf profile image
LiflufGraduate10β€’ in reply toFionamags

I agree. I've been running less frequently but I have been getting out at least once a week. Its always easier when the weather improves.

Mummycav profile image
MummycavAdministratorGraduate10

Yay!! Any progress is good progress..slow, fast, long or short...well done Fionamags

I’ll be flamingoing out of the door later πŸ˜‰πŸ¦©πŸ¦©πŸ¦©

Fionamags profile image
FionamagsGraduate10β€’ in reply toMummycav

Lovely! Just take a tip from me though - don't try running on one leg. I think that might be a bit tricky.... :)

PeggySusi profile image
PeggySusiβ€’ in reply toFionamags

Well somehow I missed all this stuff about flamingoes .. but I can confirm it’s tricky but it can be done..sometimes..πŸ˜‚

Fionamags profile image
FionamagsGraduate10β€’ in reply toPeggySusi

You're living proof!!! πŸ€—

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