Just run 5.9k Took an hour!

[CaptFrey]

Decided to just run this morning my plan to run to town and bus home was scuppered as got soaked and not fair to soak a bus so just ran and ran and didn’t check anything until I got home. 5.9 k in an hour super slow but what the heck 😁

[Hidden]

Woo hoooo

Did you enjoy it? I adore running in the rain. It's the very best feeling for me. An hour too! Well done.

[CaptFrey 60minGraduate in reply to Hidden]

It was great you can only get wet until you can get no more wet. It was good just to be moving. The snoopy music started on my run songs as I checked my time so did a snoopy dance at the cat while i fed him.

[Hidden in reply to CaptFrey]

😂😂😂😂😂😂

Love it!!!

[Speedy60 Graduate10 in reply to CaptFrey]

That's what my mum used to say, you can only get wet once.

[Couchphoenix Graduate10]

Brilliant CaptFrey 👍 you’ll feel great now for the rest of the day 5.9k is a really good distance

[CaptFrey 60minGraduate in reply to Couchphoenix]

I am all energetic so cleaned the bathroom 😁

[Couchphoenix Graduate10 in reply to CaptFrey]

😂😂 that’s what it does to you, it’s mad isn’t it, you’d think you’d feel knackered, but it energises you....I went out this morning and did 5k, I feel great now 👍

[CaptFrey 60minGraduate in reply to Couchphoenix]

I am hoping to calm down soon but not too soon. Going to do some baking now 😳

[Couchphoenix Graduate10 in reply to CaptFrey]

You’ll sleep well tonight 😂

[Sybilw Graduate10]

Well done! So much for the 10% rule (it’s a guide that says only increase runs each week by 10% to avoid injury) - I have to say that’s one I’ve broken too 😬. Anyway you did it gently and obviously weren’t struggling so congratulations. Running naked is something I need to embrace as I tend to check my watch far too often - not long enough/far enough yet. 😦Saying that I’m just about to go for a probably wet run and it will be 5k so that my (non)parkrun time for the week might improve. 🤞🏻

[CaptFrey 60minGraduate in reply to Sybilw]

Hope you are not too much a soglet and enjoyed your run. I decided to just go for it and so far no ouches 😬 Back to 30 minute run on monday.

[killersblue]

Slow for you maybe but I would be very happy with that 👍

[CaptFrey 60minGraduate in reply to killersblue]

Slow is my natural speed. I have lichen growing on me i am that glacial! I am just glad to be out!

[Buddy34 Graduate10]

Who needs a bus when you've got 2 legs🤣and once you're wet you're wet. Well done you 😊👍

[CaptFrey 60minGraduate in reply to Buddy34]

So wet it was hilarious. But also fun 😁

[Buddy34 Graduate10 in reply to CaptFrey]

I love running in the rain and the struggle of trying to peel the clothes of at the end when they're stuck to you 🤣

[CaptFrey 60minGraduate in reply to Buddy34]

My tee is still damp!

[cheekychipmunks Graduate10 in reply to Buddy34]

Absolutely Buddy34 . We’ve got the skills, why not use them? 😀

[Dtay1978]

Well done for smashing the 5K 😊

[Oldgirlruns Graduate10]

Well done CaptFrey - that’s my kind of speed! I have one gear it seems, a slow one, but so far I’ve managed all distances up to 10k and at an avg speed of 10 minutes per km I can more or less work how long my runs are going to be! Embrace your inner slow and join us at the back of the pack!

[CaptFrey 60minGraduate in reply to Oldgirlruns]

I imagine all the fun is at the back

[cheekychipmunks Graduate10]

And that’s what running is all about! Fantastic CaptFrey! 👏👏👏

[CaptFrey 60minGraduate in reply to cheekychipmunks]

It was such fun

[cheekychipmunks Graduate10 in reply to CaptFrey]

Fantastic! 👍👍👍