What’s the weather forecast and what do I wear? - Bridge to 10K

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What’s the weather forecast and what do I wear?

Over62 profile image
13 Replies

I always check the weather forecast avidly the night before a run and last night was no exception. For me here it was just going to be cloudy ☁️ first thing, I have noticed that the sunrise 🌄 is getting a little earlier and the temperature 8’ - getting warmer, so that’s the next dilemma what time am I aiming for to leave the house and is it 1pair of gloves 🧤 or 2? 1 top or 2? After making the mistake of 2pairs on Wednesday I went for the 1 this morning but now wish I’d chosen the lighter pair as I carried the thermal gloves 🧤 all the way around after the 1st K🤣🤣 I went with the 2 tops a tad warm but just opened the zips to let a bit of air in. So all in all I’m now creating a little dossier on what not and what too wear during these next couple of months based on the temperature 🤒 I did though leave the house around 7.45am which is great for the 10k Friday run which I enjoyed and was pleased with 7.16av pace nearly 3minutes improvement on the last 10k a week ago.

Oh heck I’ve just checked the weather forecast and it looks like snow and ice is on the way again tomorrow- so take care if you’re running over the weekend.

Happy running though🏃🏻‍♀️

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Over62 profile image
Over62
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13 Replies
Grannyhugs profile image
GrannyhugsGraduate10

Great run, well done. What to wear is so tricky. Thin layers, zips and expectation to carry things is my mantra. I've been caught out a couple of times getting chilled after stripping back atxstart of run and resisting putting back on as needed. Still in shorts though, that hasn't changed all winter, other than 1 day I went into summer shorts🤣 Take care and happy running 🤗

Over62 profile image
Over62 in reply to Grannyhugs

I think you’re very brave wearing shorts 🩳 I am though looking forward to wearing them too!😊

dijep profile image
dijepGraduate10

It's definitely a tricky business getting it right and if it's breezy then it can feel a lot colder than the actual temperature.I frequently take my gloves off and on, then eventually end up tucking them in my leggings waist band. I find buffs are great, I start with one on my head and usually end up with it round my wrist / hand instead of the glove 😂

Over62 profile image
Over62 in reply to dijep

We are all very adapt I think 🤔 when running as to what to alter when needing too!

cheekychipmunks profile image
cheekychipmunksGraduate10

It’s so hard isn’t it Over? I’m pretty much in leggings or capris with one or 2 thin long sleeved tops and a lightweight hi viz jacket. Usually a pair of light gloves too. Where I run it’s very exposed and windy, but I warm up quickly and I don’t like feeling hot.

It’s supposed to be hideous here tomorrow - and heavy rain/sleet/snow, just at the time I’ll be doing (not) PR! 😩

Well done on your fantastic 10k! That’s a forest improvement on last week! Maybe the winter weather suits you?! 😅

Over62 profile image
Over62 in reply to cheekychipmunks

Hope all goes well for your run tomorrow- I’ll be thinking about you.

cheekychipmunks profile image
cheekychipmunksGraduate10 in reply to Over62

Aww thanks. I’ll get out there no matter what, but it won’t be fun! 🙄 💦 ❄️ 🥶

CBDB profile image
CBDBGraduate10

Snow and ice .... again? 🥶🧊

As much as I like winter weather, it really has made my magic plan progress quite bitty, as I stopped running through the icy days. So I really could do with a longer running spell.

Great discussion of clothing, which I assume must get more difficult the longer your runs are.

So well done running a great 10k despite clothing quandaries!

👏👏🧤🎽🧣🧕🧦

nowster profile image
nowsterGraduate10

Some days it seems like you need a fur lined wetsuit.

It's often hard to judge. Last weekend I definitely overdressed and overheated, even though the outside temperature was freezing.

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

We just get more rain Sounds like an enjoyable run

FatSurveyor profile image
FatSurveyor

I am over wrapper. I don't mind being too warm. And always wear a coat as it has pockets.

Always watching the weather, more for ice than rain but do plan runs between rain on weekends. Hated running on ice always feel a slip away from knee damage.

Keep on running.

Oldgirlruns profile image
OldgirlrunsGraduate10

Oh dear Over62, That sounds like my regular dilemma! And I don’t think I’ve got it right yet!

Over62 profile image
Over62 in reply to Oldgirlruns

I’m with you too🤣

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