App to go from 5k to 10k: I've just signed up... - Bridge to 10K

Bridge to 10K

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App to go from 5k to 10k

FishingForSweets profile image
3 Replies

I've just signed up for the Plymouth 10k in September (I've done it twice before, the last time was 4 years ago and I was 6 months pregnant!!!). I've just completed the couch to 5k and am looking for a similar app to get me from 5k to 10k. Any advice about which one to use?

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FishingForSweets profile image
FishingForSweets
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Tasha99 profile image
Tasha99Graduate10

Go on to the bridge to 10k forum and look in the pinned posts for the magic plan. You don’t need an app now, just a structure to follow 👍🏽

Perhaps this will help 👍

healthunlocked.com/bridgeto...

Grannyhugs profile image
GrannyhugsGraduate10

The linked plan is great, give it a go. Happy running 🤗

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