I did it, I ran for a whole hour!!!! πŸ™ŒπŸΌπŸŽ„ - Bridge to 10K

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I did it, I ran for a whole hour!!!! πŸ™ŒπŸΌπŸŽ„

LouiseA profile image
LouiseAGraduate10
β€’11 Replies

Hiya running gang!

I just had to let you all know that today I ran for a whole hour, finishing the timed version of the magic plan!!

Mrs A hasn’t been too well this week but has managed a couple of short runs, but didn’t join me on this one...but we plan to go out and get her completing the plan in the next week or two when she is feeling better.

I won’t lie, the last five minutes were a bit of a killer, but I was feeling strong and motivated and smashed it! πŸ‘ŠπŸΌπŸ’₯

I got a bit emotional at the end, feeling a bit proud of myself, what a good achievement before Xmas! Thanks for all your support and good advice!

Next challenge, 10k! Happy runnings gang! πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸ™ŒπŸΌπŸŽ„πŸŽ…πŸ½πŸ€©

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LouiseA profile image
LouiseA
Graduate10
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11 Replies
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Oldgirlruns profile image
OldgirlrunsGraduate10

Huge well done LouiseA , that’s such an achievement! πŸ‘πŸ‘ . Hope MrsA is feeling better soon and can join you on the podium!

orangeguy profile image
orangeguyGraduate10

Well done!, a nice achievement just before Christmas, 10k is just around the corner πŸ‘πŸ˜

Week7 profile image
Week7Graduate10

Congratulations πŸŽ‰ πŸŽ‰πŸ‘πŸŽ‰πŸŽ‰Hope Mrs A feeling better and ready to join you soon_

You get to celebrate twice!!!

Couchphoenix profile image
CouchphoenixGraduate10

Well done LouiseA πŸ‘πŸ»πŸ‘πŸ» great pace too πŸ‘πŸƒβ€β™€οΈ

AlMorr profile image
AlMorrAmbassadorGraduate10

Well done on completing your first 60 minutes run, that's a nice early Christmas present for yourself 😊 πŸƒπŸΎ πŸŽ„πŸ€Ά

LouiseA profile image
LouiseAGraduate10

Thanks everyone! I can’t wait until Mrs A can join me and complete her 60min run! Running has been the best gift I’ve given myself this year! πŸ’«πŸŽ„πŸŽ…πŸ½πŸ™ŒπŸΌ

58soon profile image
58soonGraduate10

Well done LouiseA. I just completed my first 60min run a few days ago.Trying to manage a 10k before the end of 2020 - maybe you can too? 😍

LouiseA profile image
LouiseAGraduate10β€’ in reply to58soon

Never say never....πŸ™πŸΌπŸ˜Ž

Killerblue profile image
KillerblueGraduate10

That’s amazing and such a fast pace as well πŸƒβ€β™€οΈπŸ‘πŸŽ„

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Really happy for you Louise...huge well done for keeping going through to the end!Super acheivement you deserve to be proud...happy dance!

πŸƒβ€β™€οΈπŸ‘ŒπŸ…xxx

You absolutely should feel proud. It's an excellent achievement πŸ‘ πŸ‘πŸ‘πŸ‘

I really like the pace here. You've got 10k in you so when it feels good, go get it! Tremendous πŸ™‚

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