I ran in the dark yesterday for the first time. It wasn’t really nighttime, only around 6/7pm but it was dark and I have to say I thoroughly enjoyed it. It gave my run a totally different feel. The darkness necessitated a slightly slower steady pace to be sure of my footing (the pavements round here are a mess!) and I swapped my earphones for a high-vis jacket. It was my first time running 7k (as part of Ju-Ju’s plan) and to be honest I could have run further. Does anyone else enjoy running at night? Any tips or thoughts?
First ‘night’ run: I ran in the dark yesterday... - Bridge to 10K
First ‘night’ run
![Marcomanc profile image](https://images.hu-production.be/avatars/70b0393468874512abe8079afca9680e_small@2x_100x100.jpg)
![Marcomanc profile image](https://images.hu-production.be/avatars/70b0393468874512abe8079afca9680e_small@2x_100x100.jpg)
![Cantsoimgonna profile image](https://images.hu-production.be/avatars/bd48c7b4ce1ef5d134ed13fad6ce7def_small@2x_100x100.jpg)
Glad you enjoyed your dark early morning run. I've done it a few times when I can't fit in a run any other way but I don't like it. I feel vulnerable and worry about dog poo. It's also boring because I can see anything or anyone. You keep it up though if you're loving it.
![nowster profile image](https://images.hu-production.be/avatars/15ae9bc3d606810563b374de43ad89cc_small@2x_100x100.jpg)
Due to various factors I'm finding that I'm out running around 5pm for the last few weeks. Head torch and hi-vis kit. It can be peaceful. There are different sights and sounds than during the daytime. (eg. I heard and saw an owl a couple of weeks ago.)
What I haven't done yet is a pre-dawn run.
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
Great 1st night time and 7k run. Not tried a dark run yet as I fear balance problems but our village is glowing with Christmas lights so I may be brave and follow your lead, but with a short run😂 happy running 🤗