Magic 10k plan : Hi all, I had decided to try... - Bridge to 10K

Bridge to 10K

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Magic 10k plan

Dangiletta profile image
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Hi all, I had decided to try the 10k and build up slowly but haven’t been following a plan, just pushing my 5k as much as I can. Then I looked on here and it seems a lot of people are talking about this magic 10k plan. Where can I find this?

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Dangiletta
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Cmoi profile image
CmoiGraduate10

Here you go Dangiletta: healthunlocked.com/bridgeto...

Happy running!

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