I couldnโt believe on Wednesday when I looked at the rota that Iโd booked today as annual leave which gives me a 3 day weekend off ๐
Our run this morning was uneventful, a bit of gentle slow running, 1k pushing it a bit, a bit of jeffing for the third k and a sprint finish. Overall slightly further in 30 minutes than the last few.
The sky was grey, the air colder than weโve felt, a few dog walkers and us, everyone else wearing coats and scarves, after the first k threw my hoodie on the bonnet or my car and ran free with bare arms, it was lovely and came home smiling. Willow ran without limping, shows his knee is a lot better.
Itโs a good day, we woke happy, we ran happy, we have a lot to be grateful for in these times of lock downs and worry over covid, and those gremlins seem to have moved out
Have a great weekend everyone