1st 7k ๐ and very happy with this. I found it hard but I did it and feel encouraged to continue and go for more ...... maybe next week. If I can now do another 2 runs this week whatever the distance then I will be very pleased with that.
1st 7K ๐ฅณ๐ฅณ: 1st 7k ๐ and very happy with... - Bridge to 10K
1st 7K ๐ฅณ๐ฅณ
Yay, well done! ๐ Isn't it amazing! I ran for 60 mins this morning and did 6.5k. over the moon. Don't forget to claim to 60 min badge! Go you ๐คธ๐พ๐ฅ
Thank you Blossom. I had thought I had received my 60 minute badge a few weeks ago but maybe I haven't ๐ค. I usually log on from my phone and have been told that it won't show up on there so didn't think anything about it. I'll have to ask again I think. Thank you for making me aware of this !. Well done you as well ๐ฅณ๐โโ๏ธ๐จ
Great effort here!!
Any run that is a first is always a special moment and achievement!
Awesome going ๐ ๐๐๐๐
Congratulations, just completed my 7K too, now for hot bath lol. Celebrate in style
Thatโs amazing ... well done ๐๐ป๐๐ป๐
Well done Killerblue. That looks like an interesting run! Streets and parks like me ๐
You 60min graduates are inspiring me! Most Iโve managed so far is 50mins, so Iโm aiming for the big 60 before Christmas!
Happy running this week ๐ฅ๐๐
Lol, Iโm inspiring someone ๐ฅณ thatโs nice to hear ๐. Yes I am streets and parks and not particularly interesting but necessary as they are what surround me ๐ค. When I see some of the photos of where people run, as that is what surrounds them, they look soooo pretty, but much harder as hilly and muddy so I suppose everywhere has its positives and negativeโs ๐ค youโll get there soon but you are probably running at a faster pace to me as I am very slow and follow the Japanese slow Jogging technique. Slowing it down helps me to last that bit longer.