I am absolutely over the moon, I’ve just managed to run for 1hr without stopping, completing a 7k run. Slow and steady is definitely key as wise Floss would say 😁
😮7k 😮: I am absolutely over the moon, I’ve... - Bridge to 10K
Bridge to 10K
Congratulations! I've done one 7k run and it was awesome!
Wow! That is fantastic! 👏👏👏
That's brilliant...Well done and isn't this program amazing.
An hours running. Woo hoo. 😊x
Well done! ... a great way to start the new year!
Happy running in 2018.
That's brilliant well done 👏
Well done - I saw that you had done 5k so it spurred me on to get out there. Happy New Year!