I know some people joke about Benjamin Button but i’m starting to get a little worried !! Having been concerned about my VO2max decreasing just over a month ago (and accordingly my ‘fitness age increasing even though I felt I was improving !) I adjusted up my max HR on my Garmin to match reality and ever since I’ve been getting younger and younger !! My fitness age is less than half my real age ! I’m about to re-enter my teens !! Will this stop ? What can save me from this malfunction !! And honestly I’m really not that fit !
I don’t want to be a teenager !! 😱
Written by
Juliet202
Graduate10
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.