Im backπŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒ: Well I decided to try a short... - Bridge to 10K

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Im backπŸ™ƒπŸ™ƒπŸ™ƒπŸ™ƒ

Scruff55 profile image
Scruff5560minGraduate
β€’14 Replies

Well I decided to try a short run this morning after suffering bruised ribs and a broken wrist bone during my last run 🀣🀣🀣I thought I would take it slow and steady but when I got back I found I had run much faster than I thought. Only managed 11/2 miles but it’s a start. Yahoo I’m back 🀞🀞🀞🀞

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Scruff55 profile image
Scruff55
60minGraduate
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14 Replies
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Lifluf profile image
LiflufGraduate10

Welcome back Scruff55. Glad you're feeling better. Onwards and upwards.....

Scruff55 profile image
Scruff5560minGraduate in reply to Lifluf

πŸ™πŸ™πŸ™ was a bit 🌬 windy this morning but it blew the cobwebs away and any gremlins 🀣🀣🀣 just wish my wrist would feel a bit better as I’m frightened I fall again and do more damage!😧

Lifluf profile image
LiflufGraduate10 in reply to Scruff55

Yes, best to take care now you're up and about again. It would be tempting to just go for it but a gentle return is less risky.

Scruff55 profile image
Scruff5560minGraduate in reply to Lifluf

Wise words πŸ™πŸ§

Buddy34 profile image
Buddy34Graduate10

You definitely are back and going by your post very excited and why wouldn't you be. Well doneπŸ‘πŸ‘

Scruff55 profile image
Scruff5560minGraduate in reply to Buddy34

πŸ™πŸ™ just hope I can stay on my feet for the sake of my wrist 🀣🀣

nowster profile image
nowsterGraduate10

You can always measure your mile and a half in metric instead. Then it'll be a more impressive 2.4km. πŸ˜‰

Scruff55 profile image
Scruff5560minGraduate in reply to nowster

🀣🀣

Good to have you back Scruff 😊. Well done on your comeback run. It sounds like you enjoyed it 😊

Scruff55 profile image
Scruff5560minGraduate in reply to

Thanks I did enjoy being out again but was wary of mushy 🍁 leaves incase I fell over again 😧😧🀞🀞

in reply to Scruff55

Yes, easy does it. So slippy at the moment. πŸ‚ 😊

Scruff55 profile image
Scruff5560minGraduate in reply to

πŸ™πŸ™

iloverunning profile image
iloverunning

Welcome back! Only this morning you crossed my mind and I wondered how you were getting along so it’s great to hear your up and running again. Well done and happy running πŸƒβ€β™€οΈ

Scruff55 profile image
Scruff5560minGraduate in reply to iloverunning

Taking it easy. Don’t want to fall again wrist still in splint waiting to see how it’s mending 🀞 thanks for your kind thoughts. πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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