Second recovery run being disciplined and sticking to plan had the urge to run longer but don’t want to undo all the treatment, felt good. Overall pace improved so I think it’s working!
2nd recovery run: Second recovery run being... - Bridge to 10K
2nd recovery run
![Phdgranny profile image](https://images.hu-production.be/avatars/6a2c92e72b315f0f6c2ed0561a9be40d_small@2x_100x100.jpg)
Written by
![Phdgranny profile image](https://images.hu-production.be/avatars/6a2c92e72b315f0f6c2ed0561a9be40d_small@2x_100x100.jpg)
Phdgranny
Graduate10
To view profiles and participate in discussions please or .
5 Replies
•
![Fionamags profile image](https://images.hu-production.be/avatars/377e82ddca2c2d3952e9ffddc9747338_small@2x_100x100.jpg)
FionamagsGraduate10
Sounds good! I've heard that sometimes coming back from injury you are stronger.
Fantastic, wise to ease into it, glad it’s feeling good Phdgranny and so good to have you back 🤗
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate1060minGraduate
Good to hear
Glad you are back and it sounds as if you’ve found a good plan.. 😊
![Queenie17 profile image](https://images.hu-production.be/avatars/aef4ef5f26443286c68aa6f0eb932dad_small@2x_100x100.jpg)
Queenie17Graduate10
Thats great, steady going, bet it feels good to be back🏃🏃
Not what you're looking for?
You may also like...
2nd tiny run after calf strain recovery
2nd tiny run today, after my first run on Sunday. Took it really easy today as well, just 5 min...
Another recovery Bramble Run!
Quick recovery run, this morning. Tempting bramble patches swooshed by. Gorgeous sky.
Happy....
A Short NRC Recovery Run
local run , and an enjoyable one also .
It's good to mix up the running times, distances and paces...
A 3.5K Recovery run in the sun 🌞🏃♂️
last few days so I thought i would try a short run .
Running tights and a long sleeved top were in...
Just a Short Recovery Run 🌞🏃
today was just a short 15 minutes recovery run following my longer run of 8K on Sunday .
I must...