Second recovery run being disciplined and sticking to plan had the urge to run longer but don’t want to undo all the treatment, felt good. Overall pace improved so I think it’s working!
2nd recovery run: Second recovery run being... - Bridge to 10K
2nd recovery run
Written by
Phdgranny
Graduate10
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5 Replies
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FionamagsGraduate10
Sounds good! I've heard that sometimes coming back from injury you are stronger.
Fantastic, wise to ease into it, glad it’s feeling good Phdgranny and so good to have you back 🤗
SueAppleRunGraduate1060minGraduate
Good to hear
Glad you are back and it sounds as if you’ve found a good plan.. 😊
Queenie17Graduate10
Thats great, steady going, bet it feels good to be back🏃🏃
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