2nd run of this week which is good in itself as I haven’t done that in quite a while and for a bit longer and it wasn’t as hard as last time 😊
Back to consolidation runs: 2nd run of this... - Bridge to 10K
Back to consolidation runs
KillerblueGraduate10
Written by
Killerblue
Graduate10
To view profiles and participate in discussions please or .
3 Replies
•
Well done for getting out there 🏃🏻♀️👍🏼
damienairAdministrator
Yeah. It takes time to fit it back into a routine. Well done for getting out there.
Damien
👏👏👏
This is so important. If you can be consistent this really is the key for everything. Give yourself a pat on the back though because you're doing really well 😊
Not what you're looking for?
You may also like...
Morning run not for me!
I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...
Early run, 9k Runs Club!
Like others recently I set off early this morning to avoid the heat but at 7k, reaching my...
Running to Michael Mosley’s walking playlist
A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...
HU 10K AlMorr #50
I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...
Nike Run Club guided runs not working?
I don’t know if this is just me but I haven’t been able to get a NRC guided run to play in almost a...
week3run1 ✅. 3 x 17 mins with 1 min walks. 
