2nd run of the week...

[Mum22boys]

... it's been a while since I've said that!! Just another repeat of c25k week 1. Not sure whether I'm going to repeat the whole programme but at the moment I can comfortably do this run without any discomfort to my achilles so I'm just going to build up slowly alongside all the strengthening work and see what happens. It's a joy to be back out running the streets in the dark... all I need now is the rain 🌧 😁

[Roxdog Graduate10]

Great news!

[Mum22boys Graduate10 in reply to Roxdog]

Has your niggle settled? 🤞

[Roxdog Graduate10 in reply to Mum22boys]

Yes thanks and I did an epic run on Saturday! All good. So pleased you're feeling positive. 😊

[Mum22boys Graduate10 in reply to Roxdog]

Oh yes, I think I saw that, apologies if I didn't comment 🙈 just seen your post about recovery run too. You making so much progress, it's great 😊 and I didn't know that about a recovery run either! Keep it up, 10 miles is within your sights

[Roxdog Graduate10 in reply to Mum22boys]

😊

[Fabulous450 Graduate10]

Perfect Mum22boys!! 🤗

Wooh hooo!! Definitely moving in the right direction. Glad you enjoyed it!! Well done to you!! 🙌🏽🙌🏽😁❤️

[Mum22boys Graduate10 in reply to Fabulous450]

😁😁😁

I'm feeling like I'm being uber cautious but after the run of injuries I've had... I'm going to be cautious 😉

[Fabulous450 Graduate10 in reply to Mum22boys]

I would do the same. You want to enjoy it Mum22boys, so taking it slow and steady wanting and able to go back out is the most important thing. Well done! 😁❤️

[AlMorr Ambassador Graduate10]

All you need is the rain ☔, well tomorrow your wish will come true, well done on running run 2 of week 1 of C25K, those runs and walks all add up to your milage on LeJog, onwards and upwards 🏃🏾 🚶

[Mum22boys Graduate10 in reply to AlMorr]

It's nice to actually log some running miles as I picked up this injury in week 1 of LEJOG!

[Papillon17 Graduate10]

Well done take it slow and sure you will be fine

[Buddy34 Graduate10]

Brilliant news. You sound so happy 😊

[Mum22boys Graduate10 in reply to Buddy34]

It's silly really that 8 minutes of running can have such an effect but I have to say I'm quite excited just to be back out there 😁

[Buddy34 Graduate10 in reply to Mum22boys]

Not silly at all. We understand 😊👍

[Hidden]

That's made my night! No 'just' about this! You have had 2 runs already with no ill effects so far and a third to come! Doesn't matter how far, what speed or what programme...you are running!! Bring on the rain 🌧❤

[Mum22boys Graduate10 in reply to Hidden]

😁😁😁😁

[Mum22boys Graduate10 in reply to Hidden]

Oh and huge congrats on your marathon 👏 👏👏👏 I spotted your post a couple of nights ago but I'm not a member of that forum so couldn't comment. Super impressive, all set for the real deal in a few weeks 👌

[Hidden in reply to Mum22boys]

Thank you. Yes this Sunday (4th Oct) is the virtual London Marathon. A few on here are having a go.

[Mum22boys Graduate10 in reply to Hidden]

I didn't realise it was so soon. Lots of luck 😊

[RunWillie Graduate10]

That’s wonderful Mum22boys 🏃‍♀️

[Mum22boys Graduate10 in reply to RunWillie]

How are things with you?

[RunWillie Graduate10]

Thanks for asking 😊 We’re still in lockdown here in Melbourne but just found out all five boys can return to preschool/school in a couple of weeks. I’ve been continuing on with the MAF training. Still more walking than running but up to 20k a week. Hopefully, boys going back to school will help my heart rate 😂

[Mum22boys Graduate10 in reply to RunWillie]

I bet you can't wait for just a small amount of peace!! 20k a week is good 👏 and when you get a little bit more freedom in a couple of weeks... 😉

[Beatlesforever Graduate10]

That is absolutely brilliant news! Here's wishing you many more runs without any niggles 😃

[Wenderwoo]

Good news! Just take it steady 👍😁

[Sybilw Graduate10]

Well done. Your prayers will be answered soon!! 🌧😆

[Mum22boys Graduate10 in reply to Sybilw]

I was walking back from dropping the eldest at pre-school this morning, in the rain, and a woman passed me running and I was soooo jealous, but I gave her a big smile as she ran past

[Hidden]

Great news, only just seen this, so pleased for you 🤗