Treacle run and cat northern soul!

[CaptFrey]

I have muchly been enjoying the moisture wick garments 😁 look like a ninja bratwurst in them but run early so that’s not a problem. Did a long run today it was like i was in treacle but kept going grrr and pesky treacle legs. Kept my playlist on while attending to the cat his attempt to trip me coincided with a northern soul classic - the snake do we had a brief disco. Happy runnings to you all.

[Hidden]

Why, goooooood morning. The early bird catches the...cat! Well done on getting out there. The long run is now done!! Treacle or not, you did it! 👏👏👏

[CaptFrey 60minGraduate in reply to Hidden]

Thanks, it was lovely didn’t encounter a soul. Have a good day

[Hidden in reply to CaptFrey]

Thank you, going for a run this morning. Take care 😊

[Couchphoenix Graduate10]

Ninja bratwurst 😂 glad you’re enjoying the new running gear, maybe a photo of you in it on your next post? An oriental sausage assassin with treacle legs must be quite a sight to behold running around the streets in the early morning cover of darkness 😂

[CaptFrey 60minGraduate in reply to Couchphoenix]

I deter the villains it’s my community service 😳

[nowster Graduate10]

Good to hear your calf is good now. I took the August Bank Holiday Monday week off and... yep, I got injured on the Friday of the week before. Never let the gremlins know your plans. 😉

[CaptFrey 60minGraduate in reply to nowster]

They are pesky. Hope you are on the mend 🤗

[nowster Graduate10 in reply to CaptFrey]

Thankfully yes. I'm hoping to be back running on Thursday at the earliest. Just brisk walking at the moment, whilst the leg gets over the physio's deep ligament massage.