Nice 4k done after a weekend off walking in the lakes. Only 1 more run on magic plan before the big 10k! Planning a hike in the dale on Sunday so by the time 10k comes around I should be fighting fit!
Steady 4k done: Nice 4k done after a weekend... - Bridge to 10K
Steady 4k done
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Jkm123
Graduate10
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You'll be ready and you've had some good preparation too 😊
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