Week 8 on hold!!

[Scruff55]

Managed to finish week 7 but toe still sore so not running for a few days I think. Got bruising at base of toe and painful to bend it. Have managed to run for 60 minutes so jujus plan has worked it’s Magic for me hopefully will complete week 8 following my holiday in 10 days time. 🏃‍♀️🏃‍♀️🏃‍♀️🙏🙏🙏

[Hidden]

Hopefully a good rest will help your toe heal. Enjoy your holiday 😊

[Scruff55 60minGraduate in reply to Hidden]

Thanks did think about taking running gear but decided that resting foot was maybe best. 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[SueAppleRun Graduate10 60minGraduate]

Heal quickly and have a great holiday

[Scruff55 60minGraduate in reply to SueAppleRun]

Thank you I hope so 🙏🙏

[Buddy34 Graduate10]

Hope you're not in pain for much longer and enjoy your holiday 😊🏖

[Scruff55 60minGraduate in reply to Buddy34]

Just being a wimp but thought I maybe should rest it after today’s run it was quite sore. Hopefully holiday will sort it out 🏃‍♀️🏃‍♀️🏃‍♀️

[Fionamags Graduate10]

Happy holidays! Week 8 will be waiting for you when you get back. Have fun and rest that foot. 🏖🏝🏞

[Scruff55 60minGraduate in reply to Fionamags]

Thanks. 🙏🙏

[UnfitNoMore Graduate10]

A well timed holiday of ever there was one. Have fun, relax and hopefully your toe will be ready to go again when you return.

[Scruff55 60minGraduate in reply to UnfitNoMore]

Hopefully it will feel better by then 🏃‍♀️🏃‍♀️🏃‍♀️

[Hidden]

Take stock too of how far you have come. You've done really well. You can do some stretching and strength exercises just to tick over. Enjoy your holiday and when you get back you'll be revved up to carry on.

[Scruff55 60minGraduate in reply to Hidden]

Not too sure about revved up but hopefully ready to go 😀😀😀

[Lifluf Graduate10]

Good plan. There's no rush is there and post holiday you'll hopefully be refreshed and raring to go. Have a good break.

[Scruff55 60minGraduate in reply to Lifluf]

🙏🙏🙏

[iloverunning]

You’ve made great progress and you can afford a well earned rest. Sometimes we just need to make the decision, once that’s done it’s plain sailing. Enjoy your holiday, rest your toe, don’t put yourself under any pressure and pick up where you left off on your return.

[Scruff55 60minGraduate in reply to iloverunning]

🙏 that sounds like a plan. You’re right once decision is made you can relax into it. Happy running 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️😀😀😀😀