Hey Runners! ππ½ππ½
I had a wonderful surprise yesterday from an amazing friend!π I was gifted a Garmin!!....π²π₯°
Truthfully...I was actually a bit scared to use it π¬. I donβt usually want to know the facts & figures. They do say ignorance is bliss π, but really, I just donβt like to make this area of life too rigid π€·π½ββοΈ and I thought tracking everything might do just that π₯΄.
But...it has actually helped me to create some new health and wellbeing goals whilst I am on the LEJOG Tour ππ½ββοΈ. I might not get the LEJOG bling, but π.....I may as well bump up the rewards! π€π.
I have a 10k plan set to start in September. I can assure you itβs a long plan ππ! I think itβs over something like 15 weeks. So it will be a slow build up, which is perfect for me. Iβve not quite got the spring back in my running step yet π, but this plan looks like it would work for me, without feeling pressured. Iβm a certified π ππ½ββοΈ and I like it!! ππ
With a few adjustments that π may change a bit!! Iβm a very lucky lady indeed! ππ
Happy running Runners! β€οΈ