Fabulous450 & The First LEJOG Postcard! πŸ‡¬πŸ‡§... - Bridge to 10K

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Fabulous450 & The First LEJOG Postcard! πŸ‡¬πŸ‡§πŸ›£ πŸƒπŸ½β€β™€οΈ πŸŒ πŸ˜ƒβ€οΈ

Fabulous450 profile image
Fabulous450Graduate10
β€’32 Replies

Hi Runners!!

I’m sooooo excited! πŸ™ŒπŸ½πŸ™ŒπŸ½ I could only see 100 miles on the LEJOG4 map as my first goal, but I had heard that you get a postcard at 50 miles. I got my first LEJOG postcard to share with you yesterday after an amazing run in the woods! πŸŒ³πŸŒ²πŸƒπŸ½β€β™€οΈπŸ§šπŸ½β€β™€οΈ

This week has been great 🀩! I have visited Castle Rocks, village halls and a golf & ski centre as I continued on my virtual tour and continued running and singing with β€˜The Commitments’ too 🎀 🎡 🎢! I’m getting there....or at least....I’m moving on up! πŸ‡¬πŸ‡§πŸ˜‰

Sgt Garmin has been a task master! πŸ’‚πŸ½β€β™‚οΈπŸ€¨πŸ—£, but he’s got me meeting so many goals now. 🀫... We won’t talk about the fact that he set them...not me 😢 and πŸ’‚πŸ½β€β™‚οΈπŸ—£πŸ‘‰ he keeps increasing them too...😬! 🀣🀣 I still kind of like him...A LOT though πŸ₯°. Just don’t tell him that 🀫.

I’m enjoying my 10k plan with Jeff Galloway too. I didn’t do the β€œJeffing” yesterday because I was enjoying myself so much in the woods🌲🌳, but after reading his 3 minute training for the 10k advice πŸ“–, I am going to β€œrun/walk/run” as recommended and maybe I’ll even get a better time on the final 10k run πŸ€·πŸ½β€β™€οΈ. So...much against my normal β€˜do as you please’ approach πŸ˜³πŸ˜‚, I shall try to reign myself in! (πŸ’‚πŸ½β€β™‚οΈπŸ€¨πŸ‘ˆπŸ» β€œGood luck with that one”!....πŸ˜‚πŸ˜‚...”Oh Sarge, ye of little faith”!)...I can do it! 😬

I have moved up the LEJOG πŸ‡¬πŸ‡§ positions into the 500’s 😲😲!! Maybe not for long, but it’s nice all the same. I was in the 700’s last week. And let me openly declare that I’m unashamedly counting my total steps, converted into miles automatically by Sarge πŸ’‚πŸ½β€β™‚οΈπŸ”’...not just runs. It’s allowed and having fun, getting as close as I can is good enough for me.

There’s no chance of seeing even the back of the leader at any point, unless he’s lapping me while on LEJOG 6 that is! So I don’t reckon he’ll be angry at me 🀣🀣. Besides...πŸ€·πŸ½β€β™€οΈ there has to be some reward for springing into action every time Sgt Garmin says πŸ’‚πŸ½β€β™‚οΈπŸ—£ β€˜MOVE’! 😱..πŸ€¦πŸ½β€β™€οΈ..πŸ™„..πŸ’ƒπŸΌπŸ€ΈπŸΎβ€β™€οΈπŸ‹πŸ½β€β™€οΈπŸ‘―β€β™‚οΈπŸ’ƒπŸΌ...🀣🀣 I’m a bit curious as to what I’ll do when I’m in company!! I could end up acting like Pavlov’s dog...😯πŸ₯΄! At least my boys know what’s coming when they hear it now! πŸ™„πŸ˜‚πŸ˜‚!

It’s been a great week and I’m loving it πŸ₯°. Long may it continue! Oh yeah...πŸ€”...that wish is already granted! πŸ§šπŸ½β€β™€οΈπŸ˜‰

Happy running Runners!! ❀️

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Fabulous450 profile image
Fabulous450
Graduate10
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32 Replies
β€’

WOW Fabulous! You are just fizzing and buzzing and Sgt Garmin πŸ’‚πŸΌshould be very proud of his new recruit! You go girl!

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply to

Thanks so much Delly-dot!! πŸ€— I’m loving reading about your LEJOG journey too!! 🀩 I think somewhere by the sea will definitely be my next holiday destination! πŸ₯°

Enjoy!❀️

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

I love your post, reading your adventure makes me smile and be proud to know you I think to myself β€˜there goes my friend Fabulous,’

I’m off now to listen to The Commitments because I’ve heard of them but can’t place their music

Happy Sunday Fabulous

I haven’t run yet this morning but I’m sure these poor old bones will put themselves back together and get moving soon

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toSueAppleRun

Ah thanks so much WillowandSola!! πŸ€— I am truly honoured to be thought of as a friend. πŸ₯°

I have to declare that β€˜The Commitments’ are my own virtual band and the songs are written by me. They represent the decisions I’ve made to join LEJOG, commit to a new 10k plan and to regular exercise and overall wellbeing. But...πŸ€” I do think there is a real band called The Commitments. I had better be careful of any copyrights 🀣🀣! 😁❀️

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateβ€’ in reply toFabulous450

Yes there is and their music is ok but a bit shorty

You have fun with your version

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toSueAppleRun

πŸ˜‚πŸ˜‚!! Thanks so much! πŸ€—

Mine are tall!!πŸ˜‰πŸ‘ŒπŸ½β€οΈ

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateβ€’ in reply toFabulous450

Ha ha ha that word was supposed to be shouty πŸ˜‚

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toSueAppleRun

🀣🀣🀣! Oh..well then... mine are (trying to be) a nice harmony! 😁❀️

Dexy5 profile image
Dexy5Graduate10β€’ in reply toSueAppleRun

The Commitments arose from a film of the same name, set in Ireland . Very entertaining!

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toDexy5

I’m going to have to look them up!! Thanks Dexy5! ❀️

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toDexy5

Oh now I remember🀩! It’s a great film and great singing too. There’s even a musical. 😁❀️

Dexy5 profile image
Dexy5Graduate10β€’ in reply toFabulous450

I haven’t seen the musical but have the album and film. Mustang Sally was a dance favourite.

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toDexy5

Yes!! Great song! 🀩🀩❀️

Sybilw profile image
SybilwGraduate10

Great progress there! I’ve got my postcard too but can I ask about the photos? I’m not sure I’m using the site properly as I’ve not got any views like that. Just a little pin dropped on the A30!

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toSybilw

Hey Sybilw!! πŸ€— Thanks so much πŸ€—!

Of course. What I do is:

Go to the satellite view on the map, then scout around a bit to see what’s there (using the 2 fingers to scroll).

There’s usually some Google links near the shops and attractions that you can see. I click those and then have a look at their google info or website.

If I like it, I then take a photo of it on my phone.

I just add a couple of the photos I like to my end of week collage.

I hope I’m not making it sound like I’m a expert or too technical, because it’s easy with a collage photo App! 😁❀️

Sybilw profile image
SybilwGraduate10β€’ in reply toFabulous450

Thank you for that - I’ll have a look and see where I am!

RunaroundSue profile image
RunaroundSueGraduate10β€’ in reply toSybilw

Yes, you need to move the pin away from the main road to see anything interesting!

Unless you particularly like service stations or the hard shoulder :)

Sybilw profile image
SybilwGraduate10β€’ in reply toRunaroundSue

Thanks for that tip - it’s the little things that make a difference.

Oldgirlruns profile image
OldgirlrunsGraduate10

Crikey Fab450, I can’t keep up with you! I did 9k on the magic plan this morning and I’m β€˜dunfer’. But pretty pleased as well as it was 4 minutes faster than the first time I did it in April so that’s OK. You’re cracking on through my home county of Cornwall, enjoy that virtual scenery if Sgt Garmin will let you! He’s a real task master isn’t he?! Happy running !

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toOldgirlruns

Ah thanks so much Oldgirlruns!! πŸ€— 4 minutes faster! 😱πŸ’₯πŸ’₯πŸ’₯ Go you!! 🀩 That’s brilliant!

I would NEVER had planned to do it that way! πŸ˜‚πŸ˜‚ And I feel fantastic today too πŸ€ͺ. Not a twinge or an ache anywhere. I have definitely found that it’s best for me to just go with curiosity and β€˜we’ll see what happens today’ each day I go out. Sometimes, every so often these little gems just arrive. 🀣🀣 My longest run was over 11k and it happened almost exactly the same way. It has been a while though. πŸ˜‰β€οΈ

Forest_Run_Beginner profile image
Forest_Run_BeginnerGraduate10

I love this Fab, it sounds like you are really enjoying your running at the moment, good for you. Your run yesterday sounded perfect too, I think I need to do more 'just run' runs and think less when I do it, rather than worrying about how far I'm going or for how long.

Keep doing what you're doing as you are doing it brilliantly and I hope you keep having fun with Sgt. Garmin πŸ’ͺπŸ‘πŸƒβ€β™€οΈπŸ₯³

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toForest_Run_Beginner

Thanks so much Forest_Run_Beginner!! πŸ€— That go with it has been what works for me. I find the opposite much more challenging. The loser I am the more I get done!! πŸ˜‚πŸ˜‚πŸ‘ŒπŸ½

Sgt Garmin intends to show me who’s boss mind! πŸ’‚πŸ½β€β™‚οΈ...! 😁❀️

roseabi profile image
roseabi

Awesome! 😍

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toroseabi

Thanks so much Roseabi! πŸ€—πŸ€— It’s nice to be feeling so pumped up again! 😁❀️

RunaroundSue profile image
RunaroundSueGraduate10

Great update for a great week Fab450.

The postcards are exciting aren't they?

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toRunaroundSue

Thanks so much RunaroundSue!! πŸ€— The postcards are amazing!! It was nice to that that pop up in my mailbox!! 😁

So glad I joined in!! πŸ‘ŒπŸ½πŸ˜β€οΈ

Deals1 profile image
Deals1Graduate10

πŸ‘ Yyyyaaa!! Go girl πŸ’ͺπŸ’ͺπŸ’ͺ

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toDeals1

Thanks so much Deals1. ❀️

Yeseroooonie!! Go Fab go...

Love how you are building, challenging, changing and evolving into a fabulously fab 50! Just do your thing, which is hitting all the right notes and sprinkling stardust along the way 😊

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply to

Thanks so much GTFC!! I’ve certainly had so much fun!! And that always works well for me. I find it all a bit of an adventure πŸ˜‚! Even with the challenges πŸ’‚πŸ½β€β™‚οΈπŸ˜‰! ❀️

CBDB profile image
CBDBGraduate10

What a post! Love reading about running (especially your posts about your whole training πŸ‹πŸ½β€β™‚οΈ team). Are we all becoming running geeks? Or are we just runningly cool 😎? (Got to ask my teenage son what the current word for β€˜cool’ is...)

Fabulous450 profile image
Fabulous450Graduate10β€’ in reply toCBDB

πŸ˜‚πŸ˜‚! Ah thank you CBDB!!πŸ€— It’s exciting and I love reading your posts too! They are cool too! πŸ‘ŒπŸ½

I’m ok with cool! 😎 My son’s know they’ll have to just suck it up! πŸ™„πŸ₯΄....🀣🀣🀣🀣❀️

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