Well, well, eventually reached my 60 min run on Monday, therefore thought I should step back slightly and do one of the c25k+ podcasts. I picked the steppingstones one and got quite a shock. That Laura’s a real bully😂🤣. Long and short is I finished and kept up with the beat, completely amazed, probably the fastest I have ran yet. Total of 4.28k in 30.41mins, average pace 7.10/km. Next run on Friday a hopefully as quick 5k for MMD’s virtual 5k. Might join the magic plan for 4th September!!😱😱.
Happy running everyone
Written by
Hareshaw-Granny
Graduate10
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Laura is not a bully, with the runs of +C25K compared to C25K she probably sounds a little more aggressive to some runners and graduates, but certainly not a bully.
That's very kind, truth be told I've always been reasonably fit and never overweight. However running is new for me and I've been way more active than at any time in the past. Happy running 🤗
No. I was a full wuss. However I did once run a 5K with a colleague of mine whom was in the British Army and he pushed me to my first sub 27 minute 5K. At the time he too was a real bully. But afterwards once I had recovered I thanked him. And even bought him a drink.😂
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