Another 8k ๐Ÿ˜: Hi everyone, Got my second 8k... - Bridge to 10K

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Another 8k ๐Ÿ˜

HappyNoodle profile image
HappyNoodleGraduate10
โ€ข9 Replies

Hi everyone,

Got my second 8k done in a relaxed style 8.32km average. Around a minute slower per k than my 5kโ€™s. I think I enjoy the long runs more you can get into a good rhythm and until nearly 7k I wasnโ€™t distancing watching either. Nice slow hr average 143 and not a bright red, hot sweaty mess like last one, due in part to weather โ˜บ๏ธ

Going out to encourage my daughter on her W3r2 later as well!

Happy running ๐Ÿƒ๐Ÿปโ€โ™€๏ธ ๐Ÿƒโ€โ™‚๏ธ

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HappyNoodle profile image
HappyNoodle
Graduate10
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9 Replies
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BeetrootFace77 profile image
BeetrootFace77Graduate10

Well done!

Grannyhugs profile image
GrannyhugsGraduate10

Fantastic effort- I truly believe speed is for race day. Slow and steady for happy days. Happy running ๐Ÿค—

Foxglove2 profile image
Foxglove2Graduate10

Sounds like a lovely run that you enjoyed, as well as hitting a new milestone! Congrats x

PhoenixRise profile image
PhoenixRiseGraduate10

Well done! Great run ๐Ÿƒโ€โ™€๏ธ ๐Ÿ‘ Happy running to MiniNoodle!

HappyNoodle profile image
HappyNoodleGraduate10

Sorry no individual replies a bit shattered now ๐Ÿ˜

Beatlesforever profile image
BeatlesforeverGraduate10

Sounds absolutely brilliant ๐Ÿ˜€๐Ÿ‘ I'm with you on that one, since I learned to slow down and work with hr zones, I'm really enjoying the longer runs. I used to be one of those people who'd say 'why would I ever want to run for 60 minutes'. Now I'm really looking forward to it! โ˜บ๏ธ๐Ÿ‘๐Ÿคธโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

BaddieThePirate profile image
BaddieThePirateGraduate10

Brilliant. Great progress, well done ๐Ÿ‘

Eightpaws profile image
Eightpaws60minGraduate

Well done on another 8K!

Tinytears60 profile image
Tinytears60Graduate10

Well done ๐Ÿ‘๐Ÿ‘ sounds like a good run!

Wishing your daughter good luck too! Hopefully she will be going back to school feeling great after starting this! ๐Ÿ’•

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