Think I need running more than ever! - Bridge to 10K

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Think I need running more than ever!

Tillybeach profile image
TillybeachGraduate10
β€’9 Replies

I have had a terrible few weeks, first a really heavy cold so been off for 2 wks. Then without dampening your Sunday, I have had a bit of a health scare, so will have to have investigations. At this point it is all unknown and terrifying. After reading everyone's inspirational posts I thought today is the day to start running again. Still abit chesty but thought perhaps it will help. Feel like the season has totally changed since my last run so wore too many clothes but went out with low expectations. Before stopping the running I was on Wk 7 of the magic plan. So thought I would just run the 4k at gentle pace. I found it very hard indeed with alot of nose blowing. Tried to take in the beautiful trees. What I did not expect was the wave of emotion that came over me after 15 mins. To which "I am strong" mantre emerged. Feel better for it, sense of achievement. If I can build the distance up again, the running will definitely be a big help to me.

Thank you for all your inspiration

😘

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Tillybeach profile image
Tillybeach
Graduate10
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9 Replies
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HappyNoodle profile image
HappyNoodleGraduate10

Hey Tillybeach, sorry you are having a tough time. Glad you got back to running it’s good to do something just for yourself. I hope your journey continues well, take your time to get back to where you were.

Tillybeach profile image
TillybeachGraduate10β€’ in reply toHappyNoodle

Thank you. I have my determined head back on now!!!

Elfe5 profile image
Elfe560minGraduate

Hi Tillybeach, I’m sorry to hear that you are having such a hard time just now. 😘 Big hugs winging to you.

Go gently one step at a time & be kind to yourself. πŸ˜„

Tillybeach profile image
TillybeachGraduate10β€’ in reply toElfe5

Thank you so much for your kind words

Love this ❀

You went out and you did it. Doesn't matter how far or how fast. You went out and every time you do it's a victory. πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Tillybeach profile image
TillybeachGraduate10β€’ in reply to

Yes you so right! I will persevere.

Roxdog profile image
RoxdogGraduate10

Good for you getting out there, despite the health scare. I wish you well, but anxious times can be helped by running! Take care.

Tillybeach profile image
TillybeachGraduate10β€’ in reply toRoxdog

Yes I think it will help me alot. Thank you

β€’ in reply toRoxdog

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

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