Got up today and felt really nauseous. Went out for a 10k run and did 5k instead. The sick feeling got a lot worse as I ran. Ate well been drinking more as its very humid. Today's humidity is 97% according to bbc weather app so that wouldn't have helped either.
🤢🏃♀️🤢
Poor you, not like you to not complete a run. Please take care and rest up. Hope the nausea goes soon. 🤗
Sorry about you feeling nauseous today, yes the humidity was very high this morning, I know that as I went my midweek run, that was a combination of week 2 of C25K to help me with interval walks and runs, once that was over with the 90 second runs and the 2 minutes walking breaks, around 2K, I continued running non stop until I completed 5K.
You wisely stopped at 5K and not continued to 10K, I just hope that feeling of sick and nauseous will go very soon and you can get back to running as soon as possible.
Wise move to stop when you didn’t feel well. Hope you feel ok now. Funny, I just posted about the humidity today - I’ve never thought of it in my life ever before!
You poor thing, hope you feel better soon, have a rest and feel better
Oh Buddy 😕, you did well to get out at all feeling like that, let alone managing a 5k.
Rest up. I hope you feel better soon 🤗
That is a horrible feeling, hope it passes quickly x
Oh dear, hope you feel better soon. Best to stop rather than continue if you are feeling ill
Sorry you’re not well. Look after yourself and make sure to keep hydrated x
Very impressive managing 5k with nausea, and well done for doing the sensible thing and stopping before you got worse. Feel better soon! 🤗🌷
Sensible move to cut it short. Hope you are now feeling better and are able to rest up xx
Hope you're feeling better now, it was horribly humid when I was out at 6, which won't help. We'll done for sticking with it to 5k
That was a very wise call ! You’d have regretted continuing on ... hope you feel better soon
It was in the 87 % humidity with me to today and I suffered big time so you well 👏👏👏👏👏🏃♀️And a good time to 👍
Oh no Buddy! Not like you at all. Hope you're taking it easy and feeling better. How on earth you managed 5 k is beyond me. 🤯🤯
Sorry to hear you weren’t feeling well today. Congratulations on even going out for a run. Get well soon .
Oh bless you. Sounds grim but good on you running that 5km. I think I am going to sit the warm spell out... I get hot when it’s freezing so dread to think how I can run the next few days.... 10pm I think I might stand a chance of getting out.. roll on cooler days for us
Oh no, maybe your body was telling you to rest! My run was a struggle today because of humidity, but feeling sick on top of that- poor you!
Maybe a bad night's sleep?
Hope you're feeling better now 😊
Oh dear that was one of those 'erk' runs. Amazing you managed a 5k by the sounds of it! Glad to hear you're feeling better.
Tuesday run, short version 🙃
Short run to keep my legs going 
Very short run 
A 3.5K Short Run Day 
