I’ve gone from being disheartened to running for longer and could have carried on. It’s strange how something just clicks and it goes back to being more enjoyable once again 🤷♀️🤗 Glad it’s happened though 🌻
First 6K 👍 Consolidation Run 13: I’ve gone... - Bridge to 10K
First 6K 👍 Consolidation Run 13
I'm looking forward to that click😕
Consolidation seems like a hard slog at the moment.
I tried the stepping stones podcast this morning for motivation.
Hoping it will help me get my mojo back. If I can endure the terrible music 😣
If stepping stones isn't for you try just mixing your runs up a bit, some shorter/longer new routes. Happy running 🤗
Yes I’ve had the same for a quite a while but in the last few weeks I’ve listened to all the advice and eased up on what I was doing and started to just run for as long as I was enjoying it and no more. I also started using the Nike App with the coaches and that has helped a lot and as you can see I run slowly 😂🤦♀️🤗
I didn’t like the Stepping Stones at all 🤗
That was a great length of time to run for, you'll soon be able to get your 60 minutes badge then start working on speed. Well done. Happy running 🤗
Amazing progress!! I'm feeling similar! Really inspiring to see other people progress! Feeling ready to face a longer run soon! 🤗 hope the positive vibes stay with you!!