Long run done.

[Scruff55]

Well that’s was better than expected. Long run of W2 of the magic programme done this morning not quite at 5 k yet but not far to go. Who’d have thought I’d manage to run for 41 minutes 4 months ago when I was struggling to get past 20 minutes of running. Heyho. Next run Saturday- I think I’ll have 2 rest days to recuperate!!!! Happy running everyone 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[Killerblue Graduate10]

Well done 👍. I’m still consolidating but hoping to start the magic plan at some point but not rushing things

[tara-j in reply to Killerblue]

Me too😊

[Grannyhugs Graduate10]

Well run, 2 days rest seems a good strategy. Believe in yourself for your next long run, the plan really works, just slow down if you need to. Happy running 🤗

[Fionamags Graduate10]

Well done - it will be no time at all before you find yourself saying, "Just a little 30 minute run today ". Hilarious when you think back to running for 1 minute. 🤣🤣