Week 4 Magic runs done. Did the 8km run today in 54:14 . I found it quite hard jelly legs at the end and constant glancing at watch for the final 1.5km but I did and I’m well chuffed , not sure where the 10 km is coming from at this stage.
So I’m off on walking holiday so may have to pause the plan a little. I am looking forward to running in a different place with more picturesque surroundings. Will try to continue but perhaps just a couple of times in the week instead of 3 times.
Happy running everyone.
Written by
June441
To view profiles and participate in discussions please or .
Well done, that's a great time. Maybe the jelly legs signify that you are going a little too fast as you increase distance. Slow down for the next few longer runs, you can always speed up again if you find yourself finishing with loads of energy. Enjoy your walking holiday, running away from home is great if you can squeeze in a few. Happy running 🤗
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.