Juju’s magic plan started

[Scruff55]

Well abscess drained on Saturday night so feeling tons better. Had been thinking about the magic plan and was going to start it this week but thought I wouldn’t feel well enough. However felt so much better this morning thought I would go for it. So did first run this morning. Lovely soft rain falling Did 15 running and felt fine. Happy running 🏃‍♀️ everyone.

[ForestGrump63 60minGraduate]

Well done 👍

[Scruff55 60minGraduate in reply to ForestGrump63]

👍👍

[Grannyhugs Graduate10]

Brilliant start to the plan. So glad to hear you are now pain free. Happy running 🤗

[Scruff55 60minGraduate in reply to Grannyhugs]

Thanks 😊 👍👍👍

[Buddy34 Graduate10]

So great you're feeling better and managed to go out for a run. Good luck with the magic plan 😊👍

[Scruff55 60minGraduate in reply to Buddy34]

Thanks. Onwards and upwards. 🏃‍♀️🏃‍♀️🏃‍♀️👍👍

[Hidden]

It feels great to start the next step! Happy running 😊🏃‍♀️🌷

[Scruff55 60minGraduate in reply to Hidden]

Thanks yes I’m excited

[Fionamags Graduate10]

Glad you are on the mend and back out there. Enjoy the Magic!!!

[Scruff55 60minGraduate]

I’m hoping I will enjoy it. Looking forward to the challenge 🏃‍♀️🏃‍♀️🏃‍♀️

[Catchat21]

I’m starting tomorrow! Are you just listening to music? Or is there anything you can listen to specifically for this?

[Scruff55 60minGraduate]

I used bbc sounds app. this morning But do usually use Spotify so I’m not too sure if there is anything specific to listen to I don’t know I suppose you could use parts of the C25K app if you wanted.