JuJu’s Plan - Wk 6 completed, Wk 7 started..... - Bridge to 10K

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JuJu’s Plan - Wk 6 completed, Wk 7 started...Nearly there

TailChaser profile image
TailChaserGraduate10
9 Replies

So there’s me ready for the off at Parkrun this morning, all wrapped up with layers, I’d already chosen to play REM’s Automatic for the People to spur me on, but Spotify had other ideas and played me this instead. Who’d have thought that the theme’s from Rainbow and World in Action would be good to run to 😂

Meanwhile, my Fitbit was stuck under the tight sleeves of one layer of clothing, so it was all a bit of a muddle really...but it all made me smile as overall it was a lovely morning, I had a great run and got another sub 30 in the bag.

Earlier in the week, I managed to do my first 9k run. Explored my first proper countryside run going to a nearby village and back. The only problem I’ve really had with these long runs so far are the last k, they are a bit of a slog because you’re so nearly there but you’re not quite as there as you thought (if you get my drift!) so it mucks with your head and your rhythm a bit.

At the beginning of the week I’d done my intervals again. They were messy unfortunately as the park was busy and I had to concentrate on people and dogs rather than what my app was saying to me. Still did them, they were just a bit in the wrong order 🙄 and I did them in my new trail shoes (ready for off road Parkrun tourism next week) 👍

So this morning, it was ☀️❄️☀️😬 cold! So new hat, new gloves, new inexpensive buff like thing, new multiple layers, all a bit fiddly to get to gadgets with, especially when you’re hands are a bit numb from helping to put cones out in the car park! Still running is great for warming you up; so much easier than trying to keep cool in the summer. A bit skint now so I hope I’ve got everything I need to see me through the winter running season!

Happy running everyone 😀🤗🦆

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TailChaser profile image
TailChaser
Graduate10
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9 Replies
Katnap profile image
KatnapGraduate10

Maybe one of those hand warmer gel packets?

TailChaser profile image
TailChaserGraduate10 in reply toKatnap

Still got one of those somewhere from one of your Stockport County matches...

Katnap profile image
KatnapGraduate10

Is Dr Who theme tune on there?

TailChaser profile image
TailChaserGraduate10 in reply toKatnap

Yes, I think it’s pretty much like the original.

Dexy5 profile image
Dexy5Graduate10

Yes this putting clothes on to be warm is strange for us May Graduates. I definitely need to go shopping. And don’t forget 🎅🏻 will want to know what you want soon..

Your music sounds like an interesting mix.

TailChaser profile image
TailChaserGraduate10 in reply toDexy5

Hi Dexy, yes 🎅🏻 has my list already 🤣

Flaraflarkin profile image
FlaraflarkinGraduate10

🤣🤣 the randomness of that Spotify album!! I love it!! 🤣 And what's even more random is it's done by the bloke from The IT Crowd ~ who knew! 🤷‍♀️

My hands are sore from applauding your 9k TC ~ hats (and gloves 😊) off to you, incredible!! And another sub 30 Parkrun 😱👏🙈

Keep going super woman!!x

🦋🦆

TailChaser profile image
TailChaserGraduate10 in reply toFlaraflarkin

He’s great Flara, he comes up with all sorts of odd things to record. I’d listened to it in bed a few days earlier after hearing some of it on 6 Music. We saw him at a festival a few years back: when I saw he was on the bill in the small tent we were standing in I did an impression of his character in The IT Crowd...only to find he’d just entered the tent to do his set and he’d just walked behind me as I’d done it 😳😳😳

Thank you for the applause 🤗 Yeah, I hope it carries on like this! And I’m sure you can do it too - honestly, the longer distance runs just seemed to happen one day when I was just really enjoying myself. The cold weather is a bit of a shock though, I don’t know what I’ll do if it gets icy, can’t imagine ever doing longer distance on a treadmill.

Still got to do this tattoo done...I think I’ve found something that might work, just got to get it priced up 😀

Hope you’ve still got your mojo 🏃‍♀️🦆🦋🏃‍♀️🤞

Flaraflarkin profile image
FlaraflarkinGraduate10 in reply toTailChaser

Haha I love that he was behind you when you did the impression of him, that's just the kind of thing that happens to me!🤣 Yes my early morning runs have had a bite to them ❄️ but I much prefer that to the hot ones we had 🔥☀️ Almost feels like we've gone full circle with the weather and our running journey 😊 Am looking for cold weather running tights Brrrr 👀 And yes, mojo all intact thanks, continuing to build the morning routine of just sticking on the kit and getting out there 🤗

I'm waiting expectantly to see your tat when you get it done 😊🦆🦋

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