First 60min run🥳: Well I had no intention of... - Bridge to 10K

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First 60min run🥳

Gysmo profile image
Gysmo60minGraduate
12 Replies

Well I had no intention of doing it and to be honest was in two minds whether to go for a run or not this morning as for a 2nd day I felt like someone had sucked all the energy ouf of me. But I hoped the fresh air would make me feel better and if I ended up walking at least I had got out👍

So I did a half hearted warm up in the garden and a 4min walk and started a slow jog, I'll see if I can make it to the church and back about 3.5k no pressure!

Well I kept it slow and steady and was feeling a lot better and found my happy pace and just kept going, in the rain too, 7k in 60mins, well chuffed🤗

Can I have my badge please.

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Gysmo profile image
Gysmo
60minGraduate
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12 Replies
Buddy34 profile image
Buddy34Graduate10

Congratulations on running 60 minutes/7k. I hope you felt more energised after your run. Well done you 👏👏

If you click on the link below and leave a message you can claim your 60minute badge

healthunlocked.com/bridgeto......

Leosmit profile image
LeosmitGraduate1060minGraduate

That is fantastic! 60 minutes is a great achievement. You did well by not putting pressure on yourself. Great work!

Sandraj39 profile image
Sandraj39Graduate10

I love running in the rain! Well done - fab run and great that you found your "happy pace"! 🙂

Mum22boys profile image
Mum22boysGraduate10

Welk done for running for 60 minutes, isn't it great when you have one of those runs when you least expect it 😊

Gysmo profile image
Gysmo60minGraduate in reply toMum22boys

I like those runs the best😉

Knightrider_28 profile image
Knightrider_2860minGraduate

Well done, I did my first 60min too around similar times.good luck on your journey

Gysmo profile image
Gysmo60minGraduate in reply toKnightrider_28

Thanks knightrider, I am checking out some route variations for my next few runs, there is a 7.8k circular route that I want to try to run, I have walked it in the past. Will do a few more shorter runs first though👍😁

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Very well done for going out when you didn’t really have the energy and wow

Gysmo profile image
Gysmo60minGraduate in reply toSueAppleRun

Only goes to show good things can happen when we least expect them👍😆

AlysP profile image
AlysPGraduate10

Well done!!!!! 🎉🎉🎉

Gysmo profile image
Gysmo60minGraduate in reply toAlysP

Thank you😊

Kat332zz profile image
Kat332zzGraduate10

Great story, congrats on the 60min run.

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